Personal Records
| Event | Mark | Rochester Metro | State | National | Date |
|---|---|---|---|---|---|
| 1500m | 4:59.46 | — | May 5, 2012 | ||
| 3000m | 10:27.13 | — | Mar 6, 2015 | ||
| 5K | 18:02.38 | — | Feb 27, 2015 | ||
| 6K | 21:38.81 | — | Sep 27, 2014 | ||
| 3K Steeple | 11:36.48 | — | May 1, 2015 |
Results
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2016 - Outdoor
10,000 Meter Run
Javelin
2016 - Indoor
3000 Meter Run
5000 Meter Run
2015 - Cc
6,000 Meter Run
2015 - Outdoor
1500 Meter Run
10,000 Meter Run
3000 Meter Steeplechase
Javelin
2015 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2014 - Cc
6,000 Meter Run
2014 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2014 - Indoor
3000 Meter Run
5000 Meter Run
2013 - Cc
6,000 Meter Run
2013 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2013 - Indoor
One Mile Run
3000 Meter Run
2012 - Cc
6,000 Meter Run
2012 - Outdoor
1500 Meter Run
2000 Meter Steeplechase
2012 - Indoor
1000 Meter Run
1500 Meter Run
3000 Meter Run
2011 - Cc
Three Mile Run
5000 Meter Run
2011 - Indoor
1000 Meter Run
1500 Meter Run
3000 Meter Run
2010 - Cc
Three Mile Run
5000 Meter Run
2010 - Indoor
600 Meter Run
1000 Meter Run
1500 Meter Run
3000 Meter Run
High Jump
2009 - Cc
4000 Meter Run
Three Mile Run
5000 Meter Run
2009 - Indoor
1000 Meter Run
1500 Meter Run
3000 Meter Run
2008 - Cc
4000 Meter Run
Three Mile Run
5000 Meter Run