2017 - Outdoor
1500 Meter Run
3000 Meter Run
2017 - Indoor
One Mile Run
3000 Meter Run
2016 - CC
5000 Meter Run
8000 Meter Run
Five Mile Run
10,000 Meter Run
2016 - Indoor
400 Meter Dash
2015 - CC
8000 Meter Run
Five Mile Run
2015 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2015 - Indoor
3000 Meter Run
2014 - CC
8000 Meter Run
Five Mile Run
10,000 Meter Run
2014 - Outdoor
1500 Meter Run
2013 - CC
8000 Meter Run
Five Mile Run
10,000 Meter Run
2013 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
3000 Meter Steeplechase
2013 - Indoor
600 Meter Run
1600 Meter Run
3200 Meter Run
2012 - CC
4000 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2012 - Outdoor
1600 Meter Run
3200 Meter Run
3000 Meter Steeplechase
2012 - Indoor
1600 Meter Run
3000 Meter Run
3200 Meter Run
2011 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2011 - Outdoor
1600 Meter Run
3000 Meter Run
3200 Meter Run
3000 Meter Steeplechase
2011 - Indoor
1000 Meter Run
3000 Meter Run
3200 Meter Run
2010 - CC
2500 Meter Run
4000 Meter Run
Three Mile Run
5000 Meter Run
2010 - Outdoor
1600 Meter Run
3000 Meter Steeplechase
2010 - Indoor
1600 Meter Run
3000 Meter Run
3200 Meter Run
2009 - CC
2000 Meter Run
2500 Meter Run
Three Mile Run
2008 - CC
2500 Meter Run
College Progression Tracker
College
Indoor | |
400 Meter Dash | 58.67 |
One Mile Run | 4:31.82 |
3000 Meter Run | 8:53.29 |
Outdoor | |
1500 Meter Run | 4:14.70 |
3000 Meter Run | 9:07.30 |
3000 Meter Steeplechase | 10:13.88 |
5000 Meter Run | 15:53.37 |
CC | |
5000 Meter Run | 16:04.80 |
8000 Meter Run | 25:47.30 |
Five Mile Run | 26:41.40 |
10,000 Meter Run | 33:24.10 |
High School
Indoor | |
600 Meter Run | 1:31.90 |
1000 Meter Run | 2:49.94 |
1600 Meter Run | 4:35.15 |
3000 Meter Run | 9:16.90 |
3200 Meter Run | 9:47.75 |
Outdoor | |
800 Meter Run | 2:05.25 |
1600 Meter Run | 4:26.59 |
3000 Meter Run | 9:39.69 |
3000 Meter Steeplechase | 10:00.58 |
3200 Meter Run | 9:36.71 |
CC | |
2000 Meter Run | 6:25.32 |
2500 Meter Run | 8:10.26 |
4000 Meter Run | 13:15.10 |
2.x Mile Run (CC Short Course) | 14:00.75 |
Three Mile Run | 15:33.97 |
5000 Meter Run | 16:27.93 |