2019 - Indoor
One Mile Run
5000 Meter Run
2019 - Road
Marathon
2017 - Indoor
3000 Meter Run
5000 Meter Run
2016 - Indoor
5000 Meter Run
2015 - Outdoor
400 Meter Dash
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2015 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2015 - Road
10,000 Meter Run
2014 - CC
5000 Meter Run
6,000 Meter Run
8000 Meter Run
6 Mile Run
10,000 Meter Run
2014 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2014 - Indoor
1000 Meter Run
3000 Meter Run
5000 Meter Run
2013 - CC
8000 Meter Run
10,000 Meter Run
2012 - Indoor
One Mile Run
2011 - CC
8000 Meter Run
2010 - Outdoor
1600 Meter Run
3200 Meter Run
2010 - Indoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2009 - CC
4000 Meter Run
5000 Meter Run
2009 - Outdoor
1600 Meter Run
3200 Meter Run
2009 - Indoor
1600 Meter Run
3200 Meter Run
2008 - CC
4000 Meter Run
5000 Meter Run
2007 - CC
5000 Meter Run
2007 - Outdoor
3200 Meter Run
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College Progression Tracker
College
Outdoor | |
400 Meter Dash | 1:00.93 |
1500 Meter Run | 4:05.93 |
5000 Meter Run | 14:18.21 |
10,000 Meter Run | 29:51.24 |
Indoor | |
1000 Meter Run | 2:43.01 |
One Mile Run | 4:24.56 |
3000 Meter Run | 8:24.03 |
5000 Meter Run | 14:12.36 |
CC | |
5000 Meter Run | 15:32.10 |
6,000 Meter Run | 21:07.00 |
8000 Meter Run | 24:25.00 |
6 Mile Run | 31:28.70 |
10,000 Meter Run | 31:17.50 |
High School
Indoor | |
800 Meter Run | 2:09.50 |
1600 Meter Run | 4:40.36 |
One Mile Run | 4:39.69 |
3200 Meter Run | 10:06.25 |
Outdoor | |
1600 Meter Run | 4:26.90 |
3200 Meter Run | 9:16.62 |
CC | |
4000 Meter Run | 13:09.22 |
5000 Meter Run | 16:03.10 |
Open
Indoor | |
3000 Meter Run | 8:26.61 |
5000 Meter Run | 14:02.09 |
Road | |
10,000 Meter Run | 30:52.15 |
Marathon | 2:30:25.00 |