2015 - Cc
5000 Meter Run
6,000 Meter Run
2014 - Cc
5000 Meter Run
6,000 Meter Run
2013 - Cc
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2012 - Cc
5000 Meter Run
2012 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
2000 Meter Steeplechase
Discus
2012 - Indoor
1500 Meter Run
2011 - Cc
Three Mile Run
5000 Meter Run
2011 - Indoor
1000 Meter Run
1500 Meter Run
2010 - Cc
Three Mile Run
5000 Meter Run
2010 - Outdoor
800 Meter Run
1500 Meter Run
2010 - Indoor
300 Meter Dash
600 Meter Run
1500 Meter Run
2009 - Cc
Three Mile Run
5000 Meter Run
2009 - Outdoor
1500 Meter Run
3000 Meter Run
2009 - Indoor
400 Meter Dash
1000 Meter Run
1500 Meter Run
3000 Meter Run
2008 - Cc
Three Mile Run
5000 Meter Run
College Progression Tracker
High School
| indoor | |
| 300 Meter Dash | 51.55 |
| 400 Meter Dash | 1:16.40 |
| 600 Meter Run | 1:59.82 |
| 1000 Meter Run | 3:42.77 |
| 1500 Meter Run | 5:41.24 |
| 3000 Meter Run | 12:52.74 |
| outdoor | |
| 400 Meter Dash | 1:09.94 |
| 800 Meter Run | 2:38.47 |
| 1500 Meter Run | 5:36.30 |
| 3000 Meter Run | 12:29.22 |
| 2000 Meter Steeplechase | 8:55.85 |
| Discus | 75-8 |
| cc | |
| Three Mile Run | 18:48.81 |
| 5000 Meter Run | 22:12.70 |
college
| cc | |
| 4000 Meter Run | 18:22.50 |
| 5000 Meter Run | 20:58.20 |
| 6,000 Meter Run | 26:25.30 |
