2024 - Outdoor
3000 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2024 - Indoor
100 Meter Dash
3000 Meter Run
5000 Meter Run
2023 - CC
3.x Mile Run
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2023 - Indoor
3000 Meter Run
5000 Meter Run
2022 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2022 - Outdoor
3000 Meter Steeplechase
2022 - Indoor
3000 Meter Run
5000 Meter Run
2021 - CC
8000 Meter Run
10,000 Meter Run
2021 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2020 - CC
8000 Meter Run
2020 - Indoor
3000 Meter Run
5000 Meter Run
2019 - CC
5000 Meter Run
8000 Meter Run
2019 - Outdoor
3000 Meter Run
3000 Meter Steeplechase
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2000 Meter Steeplechase
3000 Meter Steeplechase
2018 - Indoor
600 Meter Run
1000 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2017 - CC
4000 Meter Run
5000 Meter Run
2017 - Outdoor
1600 Meter Run
2000 Meter Steeplechase
3000 Meter Steeplechase
2017 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
55 Meter Hurdles
2016 - CC
5000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
2000 Meter Steeplechase
3000 Meter Steeplechase
2016 - Indoor
1600 Meter Run
One Mile Run
3200 Meter Run
2015 - Outdoor
800 Meter Run
1600 Meter Run
2000 Meter Steeplechase
2015 - Indoor
1600 Meter Run
One Mile Run
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College Progression Tracker
High School
Indoor | |
55 Meter Hurdles | 10.35 |
600 Meter Run | 1:28.83 |
1000 Meter Run | 2:41.61 |
1500 Meter Run | 4:11.80 |
1600 Meter Run | 4:22.84 |
One Mile Run | 4:29.45 |
3200 Meter Run | 9:45.58 |
Outdoor | |
800 Meter Run | 1:57.28 |
1600 Meter Run | 4:19.69 |
2000 Meter Steeplechase | 5:58.84 |
3000 Meter Steeplechase | 9:16.05 |
3200 Meter Run | 9:36.25 |
CC | |
4000 Meter Run | 12:58.90 |
5000 Meter Run | 16:00.25 |
College
Indoor | |
100 Meter Dash | 15.00 |
3000 Meter Run | 8:06.30 |
5000 Meter Run | 14:05.20 |
Outdoor | |
3000 Meter Run | 8:17.47 |
3000 Meter Steeplechase | 8:43.07 |
5000 Meter Run | 14:03.60 |
CC | |
3.x Mile Run | 19:01.60 |
5000 Meter Run | 15:52.90 |
6,000 Meter Run | 18:18.50 |
8000 Meter Run | 23:38.60 |
10,000 Meter Run | 30:07.10 |