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2023 - Outdoor

1500 Meter Run

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The Legend of Zelda: Breath of the Wild
Apr 14-15, 2023
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The Elder Scrolls: Skyrim
Mar 24-25, 2023

3000 Meter Run

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GoldenEye for N64
Apr 14-15, 2023

5000 Meter Run

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Counter Strike Global Offensive
May 12-14, 2023

10,000 Meter Run

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The Legend of Zelda: Breath of the Wild
May 12-14, 2023
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World of Warcraft
Mar 31 - Apr 01, 2023

2023 - Indoor

3000 Meter Run

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The Legend of Zelda: Breath of the Wild
Feb 05, 2023

2022 - CC

Four Mile Run

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Assassins Creed
Sep 03, 2022

Latest Videos All Videos

10:09
Boys 3200 Finals Section 2 - Seeded
Jul 03, 2020
11:26
Boys 3200 Finals Section 1
Feb 13, 2018
11:23
Boys Unseeded Varsity AAA-2
Oct 01, 2016

Latest News All News

Boys Best Of The Decade Mark At The McQuaid Invitationa...
Sep 29, 2023
Ahead of this weekend, we look at the best of the past decade at Genesee Valley Park....
New York Names To Know At New Balance Nationals - Full ...
Mar 07, 2018
It's Nationals Weekend, and the country converges on New York's home turf for the one season with a singular National Championship Meet....
Section 5/6 Borderclash Proves Upstate Can Run The 1600...
Jan 22, 2018
The 1600m race at the Section 5/6 Borderclash was billed as a battle of the titans....
2017 New York State Sectional Blowout: All Race Breakdo...
Nov 01, 2017
The State Qualifiers on Thursday and Friday provide great action from six sections....
McQuaid Invite Sets Strong Fields To Kick-Start The Maj...
Sep 27, 2017
With over 7500 runners and 250 teams, the McQuaid Invitational is the starting ground for high profile competition in the State of New York....

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records College
CC
Four Mile Run 20:03.24
8000 Meter Run 24:00.10
10,000 Meter Run 30:20.80
Outdoor
1500 Meter Run 3:53.66
One Mile Run 4:29.87
3000 Meter Run 8:23.77
5000 Meter Run 14:19.96
10,000 Meter Run 29:46.85
Indoor
3000 Meter Run 8:24.42
5000 Meter Run 14:39.55
Personal Records High School
Indoor
55 Meter Dash 7.72
300 Meter Dash 41.45
600 Meter Run 1:33.57
1000 Meter Run 2:43.95
1600 Meter Run 4:19.15
3200 Meter Run 9:16.21
5000 Meter Run 16:06.31
Outdoor
800 Meter Run 2:03.05
1600 Meter Run 4:21.21
One Mile Run 4:28.96
3200 Meter Run 9:31.62
5000 Meter Run 15:57.92
CC
Three Mile Run 15:17.30
5000 Meter Run 15:28.20