Personal Records Personal Records
Event Mark State National Date
400m 1:01.35 — May 23, 2012
600m 1:40.54 — Feb 22, 2012
3 Mile 20:11.00 — Oct 2, 2010
5K 21:08.20 — Oct 22, 2011
Long Jump 13-4 — Jan 20, 2012
300m 50.04 — Dec 20, 2008
400m 1:05.38 — Dec 28, 2011
500m 1:29.92 — Dec 21, 2011
600m 1:40.54 — Feb 22, 2012
1000m 3:15.87 — Feb 7, 2012
1600m 6:12.15 — Dec 11, 2010
Long Jump 13-4 — Jan 20, 2012
400m 1:01.35 — May 23, 2012
800m 2:32.49 — May 8, 2010
1500m 5:13.41 — Apr 17, 2010
1600m 5:50.11 — Apr 10, 2010
1 Mile 5:50.97 — May 1, 2010
4K 17:28.30 — Oct 9, 2011
3 Mile 20:11.00 — Oct 2, 2010
5K 21:08.20 — Oct 22, 2011
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2012 - Outdoor

400 Meter Dash

2012 - Indoor

400 Meter Dash

500 Meter Dash

600 Meter Run

1000 Meter Run

Long Jump

2011 - Cc

4000 Meter Run

Three Mile Run

5000 Meter Run

2011 - Outdoor

400 Meter Dash

2011 - Indoor

600 Meter Run

1600 Meter Run

2010 - Cc

4000 Meter Run

Three Mile Run

5000 Meter Run

2010 - Outdoor

800 Meter Run

1500 Meter Run

1600 Meter Run

One Mile Run

2010 - Indoor

400 Meter Dash

500 Meter Dash

600 Meter Run

2009 - Cc

4000 Meter Run

Three Mile Run

5000 Meter Run

2009 - Outdoor

400 Meter Dash

2009 - Indoor

300 Meter Dash

600 Meter Run

2008 - Cc

Three Mile Run

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.