2015 - Outdoor
3000 Meter Run
5000 Meter Run
2015 - Indoor
3000 Meter Run
2014 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2014 - Outdoor
3000 Meter Run
5000 Meter Run
2014 - Indoor
One Mile Run
3000 Meter Run
2013 - CC
8000 Meter Run
10,000 Meter Run
2013 - Outdoor
3000 Meter Run
3000 Meter Steeplechase
2013 - Indoor
One Mile Run
3000 Meter Run
2012 - CC
6,000 Meter Run
8000 Meter Run
2012 - Outdoor
1500 Meter Run
3000 Meter Run
2012 - Indoor
One Mile Run
3000 Meter Run
2011 - CC
5000 Meter Run
8000 Meter Run
2011 - Outdoor
1600 Meter Run
3200 Meter Run
2000 Meter Steeplechase
3000 Meter Steeplechase
2011 - Indoor
One Mile Run
3200 Meter Run
2010 - CC
4000 Meter Run
2.5 Mile Run
Three Mile Run
5000 Meter Run
2010 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2000 Meter Steeplechase
3000 Meter Steeplechase
2010 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2009 - CC
4000 Meter Run
2.5 Mile Run
5000 Meter Run
2009 - Outdoor
1600 Meter Run
3200 Meter Run
2000 Meter Steeplechase
2009 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2008 - CC
4000 Meter Run
2.5 Mile Run
5000 Meter Run
2007 - CC
2.5 Mile Run
College Progression Tracker
High School
Outdoor | |
800 Meter Run | 2:08.12 |
1600 Meter Run | 4:28.08 |
2000 Meter Steeplechase | 6:29.25 |
3000 Meter Steeplechase | 9:59.29 |
3200 Meter Run | 9:45.75 |
Indoor | |
1000 Meter Run | 2:46.18 |
1600 Meter Run | 4:31.30 |
One Mile Run | 4:33.70 |
3000 Meter Run | 9:36.89 |
3200 Meter Run | 9:42.60 |
CC | |
4000 Meter Run | 13:26.18 |
2.5 Mile Run | 13:22.47 |
Three Mile Run | 16:17.30 |
5000 Meter Run | 16:17.30 |
College
Outdoor | |
1500 Meter Run | 4:15.62 |
3000 Meter Run | 8:56.29 |
3000 Meter Steeplechase | 10:00.73 |
5000 Meter Run | 15:29.98 |
Indoor | |
One Mile Run | 4:27.90 |
3000 Meter Run | 8:45.22 |
CC | |
5000 Meter Run | 16:20.00 |
6,000 Meter Run | 19:43.64 |
8000 Meter Run | 26:14.00 |
10,000 Meter Run | 33:23.29 |