2019 - Indoor
400 Meter Dash
600 Meter Run
2017 - Cc
4000 Meter Run
Three Mile Run
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
2000 Meter Steeplechase
2017 - Indoor
1000 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
2016 - Cc
4000 Meter Run
2.5 Mile Run
Three Mile Run
5000 Meter Run
2016 - Outdoor
1500 Meter Run
1600 Meter Run
3000 Meter Run
2000 Meter Steeplechase
2016 - Indoor
1000 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2015 - Cc
2400 Meter Run
4000 Meter Run
2.5 Mile Run
Three Mile Run
5000 Meter Run
2015 - Outdoor
1500 Meter Run
1600 Meter Run
3000 Meter Run
2000 Meter Steeplechase
Shot Put
2015 - Indoor
600 Meter Run
1000 Meter Run
1500 Meter Run
2014 - Cc
2400 Meter Run
4500 Meter Run
5000 Meter Run
College Progression Tracker
High School
| indoor | |
| 400 Meter Dash | 1:06.82 |
| 600 Meter Run | 1:48.10 |
| 1000 Meter Run | 3:16.76 |
| 1500 Meter Run | 5:08.39 |
| 1600 Meter Run | 5:41.93 |
| One Mile Run | 5:34.56 |
| 3000 Meter Run | 11:21.31 |
| outdoor | |
| 800 Meter Run | 2:25.18 |
| 1500 Meter Run | 5:11.98 |
| 1600 Meter Run | 5:24.05 |
| 3000 Meter Run | 11:06.48 |
| 2000 Meter Steeplechase | 7:24.87 |
| Shot Put | 28-11.25 |
| cc | |
| 2400 Meter Run | 9:05.54 |
| 4000 Meter Run | 16:13.10 |
| 2.5 Mile Run | 16:45.90 |
| 4500 Meter Run | 17:43.97 |
| Three Mile Run | 18:42.48 |
| 5000 Meter Run | 20:36.58 |
