2024 - CC
8000 Meter Run
2023 - CC
8000 Meter Run
2023 - Indoor
60 Meter Dash
200 Meter Dash
400 Meter Dash
800 Meter Run
One Mile Run
2 Mile Run
2022 - CC
8000 Meter Run
2020 - Indoor
600 Meter Run
1600 Meter Run
1609 Meter Steeplechase
3200 Meter Run
2 Mile Run
2019 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
3200 Meter Run
3000 Meter Steeplechase
2019 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2018 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2018 - Indoor
800 Meter Run
1000 Meter Run
1600 Meter Run
2 Mile Run
2017 - CC
4000 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2017 - Indoor
1000 Meter Run
1600 Meter Run
2016 - CC
1.x Mile Run
2000 Meter Run
4000 Meter Run
Three Mile Run
5000 Meter Run
2015 - CC
1.x Mile Run
2400 Meter Run
2,700 Meter Run
2015 - Outdoor
Long Jump
2015 - Indoor
Shot Put
2014 - CC
1.x Mile Run
2400 Meter Run
2500 Meter Run
3000 Meter Run
Latest Videos All Videos
College Progression Tracker
High School
Outdoor | |
Long Jump | 20-7 |
800 Meter Run | 2:13.51 |
3000 Meter Steeplechase | 10:19.96 |
3200 Meter Run | 10:06.74 |
Indoor | |
Shot Put | 27-3.5 |
600 Meter Run | 1:41.00 |
800 Meter Run | 2:14.50 |
1000 Meter Run | 2:55.19 |
1600 Meter Run | 4:52.90 |
One Mile Run | 4:55.28 |
1609 Meter Steeplechase | 5:10.25 |
3200 Meter Run | 9:49.45 |
2 Mile Run | 9:52.15 |
CC | |
1.x Mile Run | 9:18.19 |
2000 Meter Run | 6:34.50 |
2400 Meter Run | 8:50.00 |
2500 Meter Run | 10:02.00 |
2,700 Meter Run | 10:00.25 |
3000 Meter Run | 12:48.96 |
4000 Meter Run | 14:18.60 |
2.x Mile Run (CC Short Course) | 15:51.36 |
Three Mile Run | 15:50.60 |
5000 Meter Run | 16:53.00 |
College
Indoor | |
60 Meter Dash | 8.37 |
200 Meter Dash | 27.45 |
400 Meter Dash | 59.13 |
800 Meter Run | 2:15.91 |
One Mile Run | 4:52.54 |
2 Mile Run | 10:20.59 |
CC | |
8000 Meter Run | 28:30.70 |