2021 - CC
8000 Meter Run
10,000 Meter Run
2019 - CC
4.x Mile Run
8000 Meter Run
2018 - CC
8000 Meter Run
10,000 Meter Run
2018 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3000 Meter Steeplechase
2018 - Indoor
One Mile Run
3200 Meter Run
2017 - CC
4000 Meter Run
2.5 Mile Run
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
3000 Meter Steeplechase
2017 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
2016 - CC
4000 Meter Run
2.5 Mile Run
5000 Meter Run
2016 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
400 Meter Hurdles
2016 - Indoor
1000 Meter Run
1600 Meter Run
2015 - CC
4000 Meter Run
2.5 Mile Run
5000 Meter Run
2015 - Outdoor
800 Meter Run
1600 Meter Run
400 Meter Hurdles
2000 Meter Steeplechase
2015 - Indoor
1600 Meter Run
3200 Meter Run
2014 - CC
2000 Meter Run
2400 Meter Run
2500 Meter Run
4000 Meter Run
5000 Meter Run
College Progression Tracker
College
CC | |
4.x Mile Run | 26:12.64 |
8000 Meter Run | 27:25.40 |
10,000 Meter Run | 36:40.60 |
High School
Outdoor | |
400 Meter Dash | 56.93 |
400 Meter Hurdles | 1:09.40 |
800 Meter Run | 2:05.60 |
1600 Meter Run | 4:35.55 |
One Mile Run | 4:51.73 |
2000 Meter Steeplechase | 7:23.33 |
3000 Meter Steeplechase | 10:41.80 |
3200 Meter Run | 10:23.67 |
Indoor | |
1000 Meter Run | 2:46.14 |
1600 Meter Run | 4:44.00 |
One Mile Run | 4:50.16 |
3200 Meter Run | 10:19.37 |
CC | |
2000 Meter Run | 6:50.20 |
2400 Meter Run | 9:02.00 |
2500 Meter Run | 9:19.00 |
4000 Meter Run | 13:40.90 |
2.5 Mile Run | 13:59.31 |
5000 Meter Run | 17:27.20 |