2019 - Indoor
3000 Meter Run
2018 - Cc
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
2000 Meter Steeplechase
2018 - Indoor
1000 Meter Run
1500 Meter Run
3000 Meter Run
2017 - Cc
4000 Meter Run
5000 Meter Run
2017 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2000 Meter Steeplechase
2017 - Indoor
600 Meter Run
1000 Meter Run
1500 Meter Run
3000 Meter Run
2016 - Cc
4000 Meter Run
2.5 Mile Run
5000 Meter Run
2016 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
2000 Meter Steeplechase
2016 - Indoor
1500 Meter Run
One Mile Run
3000 Meter Run
2015 - Cc
4000 Meter Run
2.5 Mile Run
Three Mile Run
5000 Meter Run
2015 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
2015 - Indoor
1500 Meter Run
3000 Meter Run
2014 - Cc
4000 Meter Run
5000 Meter Run
College Progression Tracker
High School
| indoor | |
| 600 Meter Run | 1:56.04 |
| 1000 Meter Run | 3:35.14 |
| 1500 Meter Run | 5:22.72 |
| One Mile Run | 5:49.28 |
| 3000 Meter Run | 11:42.75 |
| outdoor | |
| 800 Meter Run | 2:36.10 |
| 1500 Meter Run | 5:17.80 |
| 1600 Meter Run | 5:47.38 |
| 3000 Meter Run | 11:54.21 |
| 2000 Meter Steeplechase | 8:14.80 |
| cc | |
| 4000 Meter Run | 17:08.79 |
| 2.5 Mile Run | 18:34.90 |
| Three Mile Run | 20:50.90 |
| 5000 Meter Run | 21:13.74 |
college
| indoor | |
| 3000 Meter Run | 13:48.58 |
| cc | |
| 4000 Meter Run | 19:56.70 |
| 5000 Meter Run | 24:15.40 |
| 6,000 Meter Run | 29:03.50 |
