2023 - Outdoor
800 Meter Run
2023 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
2022 - Cc
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2018 - Outdoor
800 Meter Run
1500 Meter Run
2018 - Indoor
300 Meter Dash
600 Meter Run
1000 Meter Run
1500 Meter Run
2017 - Cc
4000 Meter Run
5000 Meter Run
2017 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2000 Meter Steeplechase
2017 - Indoor
300 Meter Dash
600 Meter Run
800 Meter Run
1500 Meter Run
3000 Meter Run
2016 - Cc
4000 Meter Run
5000 Meter Run
2016 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
3000 Meter Run
2016 - Indoor
300 Meter Dash
1000 Meter Run
1500 Meter Run
3000 Meter Run
2015 - Cc
4000 Meter Run
5000 Meter Run
2015 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
2015 - Indoor
300 Meter Dash
600 Meter Run
1000 Meter Run
1500 Meter Run
3000 Meter Run
2014 - Cc
2400 Meter Run
4000 Meter Run
5000 Meter Run
College Progression Tracker
High School
| indoor | |
| 300 Meter Dash | 45.96 |
| 600 Meter Run | 1:39.99 |
| 800 Meter Run | 2:29.40 |
| 1000 Meter Run | 3:11.58 |
| 1500 Meter Run | 5:06.66 |
| 3000 Meter Run | 11:20.84 |
| outdoor | |
| 400 Meter Dash | 1:05.34 |
| 800 Meter Run | 2:21.39 |
| 1500 Meter Run | 5:00.08 |
| 3000 Meter Run | 11:47.70 |
| 2000 Meter Steeplechase | 8:58.10 |
| cc | |
| 2400 Meter Run | 10:03.75 |
| 4000 Meter Run | 16:18.64 |
| 5000 Meter Run | 20:19.15 |
college
| outdoor | |
| 800 Meter Run | 2:13.19 |
| indoor | |
| 800 Meter Run | 2:08.99 |
| 1000 Meter Run | 2:52.92 |
| One Mile Run | 5:09.06 |
| cc | |
| 4000 Meter Run | 18:17.90 |
| 5000 Meter Run | 20:07.10 |
| 6,000 Meter Run | 25:28.60 |
