Season
Level
Personal Records Personal Records
Event Mark State National Date
1500m 4:47.50 — Apr 23, 2011
3000m 9:09.45 — Apr 24, 2014
5K 15:53.76 — Jan 25, 2013
6K 20:06.00 — Oct 12, 2012
3K Steeple 9:46.96 — Jun 11, 2014
1000m 3:09.58 — Jan 6, 2012
1 Mile 4:47.32 — Jan 12, 2013
3000m 9:12.97 — Feb 8, 2013
5K 15:53.76 — Jan 25, 2013
1500m 4:49.00 — Feb 16, 2009
1600m 5:22.20 — Jan 19, 2009
3200m 11:14.70 — Jan 8, 2010
1500m 4:47.50 — Apr 23, 2011
3000m 9:09.45 — Apr 24, 2014
5K 15:54.31 — Apr 4, 2014
10K 33:34.59 — May 4, 2013
3K Steeple 9:46.96 — Jun 11, 2014
400m 4:56.64 — May 17, 2008
800m 2:22.80 — May 16, 2009
1 Mile 5:14.30 — Jun 6, 2010
2K Steeple 6:55.21 — Jun 17, 2010
5K 17:17.00 — Sep 27, 2013
6K 20:06.00 — Oct 12, 2012
3 Mile 18:51.20 — Sep 5, 2009
1000m 3:09.58 — Jan 6, 2012
1 Mile 4:47.32 — Jan 12, 2013
3000m 9:12.97 — Feb 8, 2013
5K 15:53.76 — Jan 25, 2013
1500m 4:47.50 — Apr 23, 2011
3000m 9:09.45 — Apr 24, 2014
5K 15:54.31 — Apr 4, 2014
10K 33:34.59 — May 4, 2013
3K Steeple 9:46.96 — Jun 11, 2014
5K 17:17.00 — Sep 27, 2013
6K 20:06.00 — Oct 12, 2012
400m 4:56.64 — May 17, 2008
800m 2:24.70 — May 11, 2009
1500m 4:47.90 — May 23, 2009
1 Mile 5:14.30 — Jun 6, 2010
3000m 10:24.40 — May 11, 2010
2K Steeple 6:55.21 — Jun 17, 2010
1000m 3:14.50 — Jan 11, 2009
1500m 4:49.00 — Feb 16, 2009
1600m 5:22.20 — Jan 19, 2009
3000m 10:16.47 — Feb 27, 2010
3200m 11:14.70 — Jan 8, 2010
3 Mile 18:51.20 — Sep 5, 2009
5K 18:09.50 — Nov 14, 2009
800m 2:22.80 — May 16, 2009
5K 16:01.05 — Jun 4, 2015
10K 33:36.58 — May 16, 2015
3K Steeple 10:02.47 — Jun 18, 2016
6K 20:18.00 — Dec 10, 2016
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Results Results
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2017 - Road

15,000 Meter Run

2016 - Cc

6,000 Meter Run

2016 - Outdoor

3000 Meter Steeplechase

2015 - Outdoor

5000 Meter Run

10,000 Meter Run

2014 - Outdoor

3000 Meter Run

5000 Meter Run

10,000 Meter Run

3000 Meter Steeplechase

2014 - Indoor

3000 Meter Run

5000 Meter Run

2013 - Cc

5000 Meter Run

6,000 Meter Run

2013 - Outdoor

3000 Meter Run

10,000 Meter Run

3000 Meter Steeplechase

2013 - Indoor

One Mile Run

3000 Meter Run

5000 Meter Run

2012 - Cc

6,000 Meter Run

2012 - Outdoor

3000 Meter Run

3000 Meter Steeplechase

2012 - Indoor

1000 Meter Run

One Mile Run

3000 Meter Run

5000 Meter Run

2011 - Cc

5000 Meter Run

6,000 Meter Run

2011 - Outdoor

1500 Meter Run

3000 Meter Steeplechase

2011 - Indoor

3000 Meter Run

2010 - Cc

5000 Meter Run

6,000 Meter Run

2010 - Outdoor

One Mile Run

3000 Meter Run

2000 Meter Steeplechase

2010 - Indoor

1500 Meter Run

3000 Meter Run

3200 Meter Run

2009 - Cc

Three Mile Run

5000 Meter Run

2009 - Outdoor

800 Meter Run

1500 Meter Run

2009 - Indoor

1000 Meter Run

1500 Meter Run

1600 Meter Run

2008 - Cc

Three Mile Run

5000 Meter Run

2008 - Outdoor

400 Meter Dash

1500 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.