2017 - Road
15,000 Meter Run
2016 - CC
6,000 Meter Run
2016 - Outdoor
3000 Meter Steeplechase
2015 - Outdoor
5000 Meter Run
10,000 Meter Run
2014 - Outdoor
3000 Meter Run
5000 Meter Run
10,000 Meter Run
3000 Meter Steeplechase
2014 - Indoor
3000 Meter Run
5000 Meter Run
2013 - CC
5000 Meter Run
6,000 Meter Run
2013 - Outdoor
3000 Meter Run
10,000 Meter Run
3000 Meter Steeplechase
2013 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2012 - CC
6,000 Meter Run
2012 - Outdoor
3000 Meter Run
3000 Meter Steeplechase
2012 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2011 - CC
5000 Meter Run
6,000 Meter Run
2011 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2011 - Indoor
3000 Meter Run
2010 - CC
5000 Meter Run
6,000 Meter Run
2010 - Outdoor
One Mile Run
3000 Meter Run
2000 Meter Steeplechase
2010 - Indoor
1500 Meter Run
3000 Meter Run
3200 Meter Run
2009 - CC
Three Mile Run
5000 Meter Run
2009 - Outdoor
800 Meter Run
1500 Meter Run
2009 - Indoor
1000 Meter Run
1500 Meter Run
1600 Meter Run
2008 - CC
Three Mile Run
5000 Meter Run
2008 - Outdoor
400 Meter Dash
1500 Meter Run
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College Progression Tracker
High School
Outdoor | |
400 Meter Dash | 4:56.64 |
800 Meter Run | 2:24.70 |
1500 Meter Run | 4:47.90 |
One Mile Run | 5:14.30 |
2000 Meter Steeplechase | 6:55.21 |
3000 Meter Run | 10:24.40 |
Indoor | |
1000 Meter Run | 3:14.50 |
1500 Meter Run | 4:49.00 |
1600 Meter Run | 5:22.20 |
3000 Meter Run | 10:16.47 |
3200 Meter Run | 11:14.70 |
CC | |
Three Mile Run | 18:51.20 |
5000 Meter Run | 18:09.50 |
Open
Outdoor | |
800 Meter Run | 2:22.80 |
3000 Meter Steeplechase | 10:02.47 |
5000 Meter Run | 16:01.05 |
10,000 Meter Run | 33:36.58 |
CC | |
6,000 Meter Run | 20:18.00 |
Road | |
15,000 Meter Run | 52:23.00 |
College
Indoor | |
1000 Meter Run | 3:09.58 |
One Mile Run | 4:47.32 |
3000 Meter Run | 9:12.97 |
5000 Meter Run | 15:53.76 |
Outdoor | |
1500 Meter Run | 4:47.50 |
3000 Meter Run | 9:09.45 |
3000 Meter Steeplechase | 9:46.96 |
5000 Meter Run | 15:54.31 |
10,000 Meter Run | 33:34.59 |
CC | |
5000 Meter Run | 17:17.00 |
6,000 Meter Run | 20:06.00 |