2015 - Outdoor
800 Meter Run
2015 - Indoor
600 Meter Run
800 Meter Run
1000 Meter Run
2014 - CC
8000 Meter Run
10,000 Meter Run
2014 - Outdoor
800 Meter Run
One Mile Run
2014 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
2013 - CC
8000 Meter Run
2013 - Outdoor
800 Meter Run
2013 - Indoor
800 Meter Run
1000 Meter Run
2012 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2012 - Outdoor
800 Meter Run
1500 Meter Run
2012 - Indoor
500 Meter Dash
800 Meter Run
1000 Meter Run
One Mile Run
2011 - CC
8000 Meter Run
2011 - Outdoor
800 Meter Run
1600 Meter Run
2011 - Indoor
600 Meter Run
800 Meter Run
1000 Meter Run
1600 Meter Run
One Mile Run
2010 - CC
Three Mile Run
5000 Meter Run
2010 - Outdoor
800 Meter Run
1600 Meter Run
2010 - Indoor
300 Meter Dash
600 Meter Run
800 Meter Run
1000 Meter Run
1600 Meter Run
2009 - CC
5000 Meter Run
2009 - Outdoor
800 Meter Run
1600 Meter Run
2009 - Indoor
600 Meter Run
1000 Meter Run
1600 Meter Run
2008 - CC
Three Mile Run
5000 Meter Run
College Progression Tracker
High School
| Indoor | |
| 300 Meter Dash | 40.32 |
| 600 Meter Run | 1:22.62 |
| 800 Meter Run | 1:58.78 |
| 1000 Meter Run | 2:32.71 |
| 1600 Meter Run | 4:39.70 |
| One Mile Run | 4:31.99 |
| Outdoor | |
| 800 Meter Run | 1:52.75 |
| 1600 Meter Run | 4:21.47 |
| CC | |
| Three Mile Run | 16:54.40 |
| 5000 Meter Run | 16:54.40 |
College
| Indoor | |
| 500 Meter Dash | 1:05.20 |
| 600 Meter Run | 1:20.87 |
| 800 Meter Run | 1:50.66 |
| 1000 Meter Run | 2:28.25 |
| One Mile Run | 4:18.77 |
| Outdoor | |
| 800 Meter Run | 1:50.00 |
| 1500 Meter Run | 4:05.11 |
| One Mile Run | 4:28.19 |
| CC | |
| 6,000 Meter Run | 21:40.83 |
| 8000 Meter Run | 26:56.60 |
| 10,000 Meter Run | 34:34.94 |
