Rondela Spooner
- Total Results 99
- Total Events 17
Personal Records
- 55mH (in) - 8.16
- 100mH - 14.50
- 200m - 26.71
- 400mH - 1:18.99
- 5K (xc) - 30:25.89
- High Jump - 5-0
- Long Jump - 17-4.5
- Shot Put - 26-9.75
- Heptathlon - 3696
- Pentathlon - 2796
- 200m (in) - 25.78
- 300m (in) - 40.60
- 400m - 57.78
- 800m - 2:47.30
- 2.5 Mile (xc) - 23:14.60
- High Jump (in) - 4-10
- Javelin - 59-11