2023 - Indoor
5000 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
2021 - Indoor
3000 Meter Run
2020 - Indoor
600 Meter Run
800 Meter Run
One Mile Run
2019 - CC
5000 Meter Run
8000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3000 Meter Steeplechase
2019 - Indoor
300 Meter Dash
600 Meter Run
800 Meter Run
1000 Meter Run
1500 Meter Run
1600 Meter Run
3200 Meter Run
2018 - CC
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
2018 - Indoor
600 Meter Run
1000 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2017 - CC
5000 Meter Run
2017 - Outdoor
1600 Meter Run
3200 Meter Run
3000 Meter Steeplechase
2017 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2016 - CC
5000 Meter Run
2016 - Outdoor
800 Meter Run
3000 Meter Steeplechase
2016 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2015 - CC
5000 Meter Run
2015 - Outdoor
1600 Meter Run
3200 Meter Run
2015 - Indoor
600 Meter Run
1000 Meter Run
1600 Meter Run
2014 - CC
Three Mile Run
5000 Meter Run
2014 - Indoor
300 Meter Dash
600 Meter Run
1000 Meter Run
College Progression Tracker
High School
| Indoor | |
| 300 Meter Dash | 41.11 |
| 600 Meter Run | 1:32.54 |
| 800 Meter Run | 2:04.57 |
| 1000 Meter Run | 2:37.68 |
| 1500 Meter Run | 4:40.35 |
| 1600 Meter Run | 4:42.15 |
| One Mile Run | 5:26.54 |
| 3200 Meter Run | 10:24.70 |
| Outdoor | |
| 800 Meter Run | 2:06.52 |
| 1600 Meter Run | 4:41.77 |
| 3000 Meter Steeplechase | 10:36.74 |
| 3200 Meter Run | 11:13.41 |
| CC | |
| Three Mile Run | 20:08.90 |
| 5000 Meter Run | 16:38.54 |
College
| Indoor | |
| 600 Meter Run | 1:26.11 |
| 800 Meter Run | 2:08.79 |
| One Mile Run | 4:38.00 |
| 3000 Meter Run | 9:09.25 |
| 5000 Meter Run | 17:14.98 |
| Outdoor | |
| 800 Meter Run | 1:58.33 |
| 1500 Meter Run | 4:06.91 |
| One Mile Run | 4:46.39 |
| CC | |
| 5000 Meter Run | 17:24.60 |
| 8000 Meter Run | 28:36.30 |
