2020 - Indoor
400 Meter Dash
500 Meter Dash
800 Meter Run
1000 Meter Run
One Mile Run
2019 - CC
8000 Meter Run
Five Mile Run
2019 - Outdoor
800 Meter Run
1500 Meter Run
400 Meter Hurdles
2019 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
5000 Meter Run
2018 - CC
6,000 Meter Run
8000 Meter Run
2018 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2018 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
5000 Meter Run
2017 - CC
6,000 Meter Run
8000 Meter Run
2017 - Outdoor
440 Yard Dash
800 Meter Run
1600 Meter Run
2017 - Indoor
600 Meter Run
1000 Meter Run
3200 Meter Run
2016 - CC
4000 Meter Run
2.5 Mile Run
5000 Meter Run
2016 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
2016 - Indoor
600 Meter Run
1000 Meter Run
1600 Meter Run
2015 - CC
4000 Meter Run
5000 Meter Run
2015 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2014 - CC
4000 Meter Run
5000 Meter Run
2014 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2013 - CC
1.x Mile Run
2400 Meter Run
5000 Meter Run
College Progression Tracker
High School
Outdoor | |
200 Meter Dash | 26.16 |
400 Meter Dash | 57.14 |
440 Yard Dash | 59.24 |
800 Meter Run | 2:08.09 |
1600 Meter Run | 5:21.86 |
Indoor | |
600 Meter Run | 1:31.87 |
1000 Meter Run | 2:51.12 |
1600 Meter Run | 4:59.89 |
3200 Meter Run | 10:52.72 |
CC | |
1.x Mile Run | 10:53.12 |
2400 Meter Run | 10:56.54 |
4000 Meter Run | 14:30.50 |
2.5 Mile Run | 15:26.71 |
5000 Meter Run | 17:44.98 |
College
Indoor | |
400 Meter Dash | 55.56 |
500 Meter Dash | 1:11.96 |
800 Meter Run | 2:05.60 |
1000 Meter Run | 2:41.89 |
One Mile Run | 4:42.25 |
5000 Meter Run | 17:51.64 |
Outdoor | |
400 Meter Hurdles | 1:03.86 |
800 Meter Run | 2:09.05 |
1500 Meter Run | 4:32.14 |
3000 Meter Steeplechase | 10:49.04 |
5000 Meter Run | 17:40.83 |
CC | |
6,000 Meter Run | 21:45.30 |
8000 Meter Run | 29:32.70 |
Five Mile Run | 32:10.10 |