Personal Records Personal Records
Event Mark State National Date
1600m 5:09.80 May 9, 2015
4K 15:33.39 Oct 22, 2015
2.5 Mile 15:18.26 Nov 12, 2016
5K 19:51.19 Sep 30, 2016
55mH 12.84 Dec 21, 2013
200m 29.34 Mar 28, 2016
400m 1:04.84 Apr 17, 2017
800m 2:22.29 Apr 17, 2016
1600m 5:09.80 May 9, 2015
3200m 11:16.01 Apr 27, 2015
110mH 25.36 Apr 28, 2014
400mH 1:23.74 Apr 21, 2014
2K Steeple 8:14.88 Apr 18, 2015
1000m 3:08.70 Dec 21, 2014
1600m 5:13.11 Feb 8, 2015
1 Mile 5:17.95 Dec 29, 2014
3200m 11:16.16 Jan 8, 2016
55mH 12.84 Dec 21, 2013
60mH 14.31 Dec 27, 2013
2500m 10:47.99 Oct 4, 2013
4K 15:33.39 Oct 22, 2015
2.5 Mile 15:18.26 Nov 12, 2016
5K 19:51.19 Sep 30, 2016
200m 29.34 Mar 28, 2016
400m 1:04.84 Apr 17, 2017
800m 2:22.29 Apr 17, 2016
1600m 5:09.80 May 9, 2015
3200m 11:16.01 Apr 27, 2015
110mH 25.36 Apr 28, 2014
400mH 1:23.74 Apr 21, 2014
2K Steeple 8:14.88 Apr 18, 2015
1000m 3:08.70 Dec 21, 2014
1600m 5:13.11 Feb 8, 2015
1 Mile 5:17.95 Dec 29, 2014
3200m 11:16.16 Jan 8, 2016
55mH 12.85 Feb 2, 2014
60mH 14.31 Dec 27, 2013
2500m 10:47.99 Oct 4, 2013
4K 15:33.39 Oct 22, 2015
2.5 Mile 15:18.26 Nov 12, 2016
5K 19:51.19 Sep 30, 2016
55mH 12.84 Dec 21, 2013
See where Paul ranks State & National rankings, available to MileSplit PRO subscribers. Join MileSplit PRO
Results Results

To see all performances, subscribe to

MileSplit Logo
Join Now

Already a Pro member?

2017 - Outdoor

400 Meter Dash

2016 - Cc

4000 Meter Run

2.5 Mile Run

5000 Meter Run

2016 - Outdoor

200 Meter Dash

800 Meter Run

1600 Meter Run

2016 - Indoor

1600 Meter Run

3200 Meter Run

2015 - Cc

4000 Meter Run

2.5 Mile Run

5000 Meter Run

2015 - Outdoor

800 Meter Run

1600 Meter Run

3200 Meter Run

2000 Meter Steeplechase

2015 - Indoor

1000 Meter Run

1600 Meter Run

One Mile Run

3200 Meter Run

2014 - Cc

4000 Meter Run

2.5 Mile Run

5000 Meter Run

2014 - Outdoor

1600 Meter Run

110 Meter Hurdles

400 Meter Hurdles

2000 Meter Steeplechase

2014 - Indoor

1600 Meter Run

55 Meter Hurdles

60 Meter Hurdles

2013 - Cc

2500 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.