2020 - Indoor
500 Meter Dash
600 Meter Run
800 Meter Run
1000 Meter Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
2019 - Indoor
500 Meter Dash
800 Meter Run
1000 Meter Run
2018 - Cc
8000 Meter Run
2018 - Outdoor
800 Meter Run
2018 - Indoor
500 Meter Dash
600 Meter Run
800 Meter Run
2017 - Outdoor
800 Meter Run
2017 - Indoor
400 Meter Dash
500 Meter Dash
2016 - Outdoor
400 Meter Dash
800 Meter Run
2016 - Indoor
300 Meter Dash
600 Meter Run
1000 Meter Run
2015 - Cc
Three Mile Run
5000 Meter Run
2015 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2015 - Indoor
300 Meter Dash
1000 Meter Run
1600 Meter Run
2014 - Cc
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2014 - Outdoor
800 Meter Run
1600 Meter Run
2014 - Indoor
600 Meter Run
1000 Meter Run
2013 - Cc
Three Mile Run
5000 Meter Run
2013 - Outdoor
800 Meter Run
1600 Meter Run
2013 - Indoor
1000 Meter Run
1600 Meter Run
2012 - Cc
Three Mile Run
5000 Meter Run
2010 - Cc
1.x Mile Run
2400 Meter Run
3200 Meter Run
College Progression Tracker
High School
| indoor | |
| 300 Meter Dash | 38.45 |
| 600 Meter Run | 1:27.24 |
| 1000 Meter Run | 2:38.83 |
| 1600 Meter Run | 4:43.19 |
| outdoor | |
| 400 Meter Dash | 50.56 |
| 800 Meter Run | 1:56.96 |
| 1600 Meter Run | 4:41.63 |
| cc | |
| 1.x Mile Run | 11:39.60 |
| 2400 Meter Run | 12:49.90 |
| 3200 Meter Run | 15:40.00 |
| 2.x Mile Run (CC Short Course) | 17:40.00 |
| Three Mile Run | 16:38.80 |
| 5000 Meter Run | 17:30.60 |
college
| outdoor | |
| 400 Meter Dash | 54.89 |
| 800 Meter Run | 1:56.56 |
| indoor | |
| 400 Meter Dash | 53.75 |
| 500 Meter Dash | 1:05.63 |
| 600 Meter Run | 1:23.13 |
| 800 Meter Run | 1:56.07 |
| 1000 Meter Run | 2:34.59 |
| cc | |
| 8000 Meter Run | 28:33.10 |
