2019 - Indoor
500 Meter Dash
800 Meter Run
2018 - Cc
5000 Meter Run
6,000 Meter Run
2018 - Indoor
400 Meter Dash
600 Meter Run
800 Meter Run
2017 - Cc
6,000 Meter Run
2017 - Outdoor
3000 Meter Run
400 Meter Hurdles
2000 Meter Steeplechase
2017 - Indoor
600 Meter Run
1000 Meter Run
2016 - Cc
5000 Meter Run
2016 - Outdoor
2000 Meter Steeplechase
2016 - Indoor
600 Meter Run
1000 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2015 - Cc
4000 Meter Run
5000 Meter Run
2015 - Outdoor
1500 Meter Run
2000 Meter Steeplechase
2015 - Indoor
600 Meter Run
1000 Meter Run
2014 - Cc
5000 Meter Run
2014 - Outdoor
Pole Vault
2014 - Indoor
55 Meter Hurdles
2013 - Cc
1.x Mile Run
2000 Meter Run
2400 Meter Run
College Progression Tracker
college
| indoor | |
| 400 Meter Dash | 1:13.33 |
| 500 Meter Dash | 1:36.64 |
| 600 Meter Run | 2:03.65 |
| 800 Meter Run | 2:47.72 |
| cc | |
| 2400 Meter Run | 13:07.31 |
| 5000 Meter Run | 21:09.40 |
| 6,000 Meter Run | 28:10.50 |
High School
| indoor | |
| 600 Meter Run | 1:53.74 |
| 1000 Meter Run | 3:33.34 |
| 1500 Meter Run | 5:52.70 |
| One Mile Run | 6:16.92 |
| 3000 Meter Run | 12:41.30 |
| 55 Meter Hurdles | 12.39 |
| outdoor | |
| 1500 Meter Run | 5:49.25 |
| 3000 Meter Run | 13:14.40 |
| 400 Meter Hurdles | 1:20.47 |
| 2000 Meter Steeplechase | 8:34.40 |
| Pole Vault | 6-6.00 |
| cc | |
| 1.x Mile Run | 9:57.65 |
| 2000 Meter Run | 8:21.70 |
| 4000 Meter Run | 18:47.90 |
| 5000 Meter Run | 21:36.53 |
