2021 - Outdoor
3000 Meter Run
3000 Meter Steeplechase
2020 - Cc
6,000 Meter Run
2019 - Cc
3.x Mile Run
5000 Meter Run
6,000 Meter Run
2019 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2019 - Indoor
3000 Meter Run
2018 - Outdoor
3000 Meter Steeplechase
2018 - Indoor
3000 Meter Run
2017 - Cc
5000 Meter Run
6,000 Meter Run
2017 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2017 - Indoor
One Mile Run
3000 Meter Run
3000 Meter Steeplechase
2016 - Cc
5000 Meter Run
6,000 Meter Run
2016 - Outdoor
3000 Meter Run
2000 Meter Steeplechase
2015 - Cc
4500 Meter Run
Three Mile Run
5000 Meter Run
2015 - Outdoor
3000 Meter Run
2000 Meter Steeplechase
2014 - Cc
Three Mile Run
5000 Meter Run
2014 - Outdoor
1500 Meter Run
3000 Meter Run
2000 Meter Steeplechase
2013 - Cc
5000 Meter Run
2013 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2012 - Cc
Three Mile Run
5000 Meter Run
2012 - Outdoor
800 Meter Run
1500 Meter Run
College Progression Tracker
High School
| outdoor | |
| 800 Meter Run | 2:28.88 |
| 1500 Meter Run | 5:05.55 |
| 3000 Meter Run | 10:44.73 |
| 2000 Meter Steeplechase | 7:11.98 |
| cc | |
| 4500 Meter Run | 16:33.13 |
| Three Mile Run | 18:41.14 |
| 5000 Meter Run | 18:57.90 |
college
| outdoor | |
| 1500 Meter Run | 4:50.90 |
| 3000 Meter Run | 10:29.52 |
| 3000 Meter Steeplechase | 10:50.40 |
| indoor | |
| One Mile Run | 5:09.38 |
| 3000 Meter Run | 10:03.51 |
| 3000 Meter Steeplechase | 10:51.99 |
| cc | |
| 3.x Mile Run | 22:23.20 |
| 5000 Meter Run | 18:14.30 |
| 6,000 Meter Run | 21:24.30 |
