2022 - Indoor
One Mile Run
3000 Meter Run
2021 - Cc
8000 Meter Run
2021 - Outdoor
3000 Meter Run
5000 Meter Run
2020 - Cc
Five Mile Run
2020 - Indoor
800 Meter Run
3000 Meter Run
5000 Meter Run
2019 - Cc
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2019 - Outdoor
1500 Meter Run
5000 Meter Run
2018 - Cc
8000 Meter Run
Five Mile Run
2017 - Cc
8000 Meter Run
2017 - Outdoor
3200 Meter Run
2000 Meter Steeplechase
3000 Meter Steeplechase
2017 - Indoor
600 Meter Run
1600 Meter Run
3200 Meter Run
2016 - Cc
Three Mile Run
5000 Meter Run
2016 - Outdoor
3200 Meter Run
3000 Meter Steeplechase
2016 - Indoor
600 Meter Run
1600 Meter Run
3200 Meter Run
2015 - Cc
Three Mile Run
5000 Meter Run
2014 - Cc
Three Mile Run
5000 Meter Run
2014 - Indoor
3200 Meter Run
2013 - Cc
5000 Meter Run
College Progression Tracker
High School
| indoor | |
| 600 Meter Run | 1:41.05 |
| 1600 Meter Run | 4:51.21 |
| 3200 Meter Run | 10:08.86 |
| outdoor | |
| 3200 Meter Run | 10:00.86 |
| 2000 Meter Steeplechase | 7:17.16 |
| 3000 Meter Steeplechase | 10:17.26 |
| cc | |
| Three Mile Run | 15:54.30 |
| 5000 Meter Run | 16:36.60 |
college
| indoor | |
| 800 Meter Run | 2:18.00 |
| One Mile Run | 5:01.63 |
| 3000 Meter Run | 9:27.81 |
| 5000 Meter Run | 16:13.55 |
| outdoor | |
| 1500 Meter Run | 4:20.35 |
| 3000 Meter Run | 9:34.31 |
| 5000 Meter Run | 15:50.69 |
| cc | |
| 5000 Meter Run | 16:06.40 |
| 8000 Meter Run | 25:43.70 |
| Five Mile Run | 26:58.70 |
| 10,000 Meter Run | 33:48.20 |
