2021 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2020 - CC
5000 Meter Run
2020 - Indoor
600 Meter Run
1000 Meter Run
3000 Meter Run
5000 Meter Run
2019 - Indoor
500 Meter Dash
800 Meter Run
One Mile Run
5000 Meter Run
2018 - CC
5000 Meter Run
8000 Meter Run
2018 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2018 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2017 - CC
8000 Meter Run
2017 - Outdoor
400 Meter Hurdles
3000 Meter Steeplechase
2016 - CC
4000 Meter Run
4500 Meter Run
5000 Meter Run
2016 - Outdoor
3200 Meter Run
3000 Meter Steeplechase
2016 - Indoor
600 Meter Run
1000 Meter Run
1600 Meter Run
3200 Meter Run
2015 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2015 - Outdoor
3200 Meter Run
3000 Meter Steeplechase
2015 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2014 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2014 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2013 - CC
5000 Meter Run
College Progression Tracker
High School
Outdoor | |
400 Meter Hurdles | 1:18.90 |
3000 Meter Steeplechase | 11:22.66 |
3200 Meter Run | 11:15.85 |
Indoor | |
600 Meter Run | 1:36.15 |
1000 Meter Run | 2:58.79 |
1600 Meter Run | 5:15.49 |
3200 Meter Run | 11:17.62 |
CC | |
4000 Meter Run | 14:08.09 |
4500 Meter Run | 15:24.31 |
Three Mile Run | 18:17.98 |
5000 Meter Run | 18:04.22 |
College
Indoor | |
500 Meter Dash | 1:17.05 |
600 Meter Run | 1:40.35 |
800 Meter Run | 2:16.14 |
1000 Meter Run | 2:49.24 |
One Mile Run | 4:56.45 |
3000 Meter Run | 9:59.57 |
5000 Meter Run | 16:59.47 |
Outdoor | |
800 Meter Run | 2:16.36 |
1500 Meter Run | 4:32.32 |
3000 Meter Steeplechase | 11:26.65 |
5000 Meter Run | 16:36.58 |
10,000 Meter Run | 34:27.46 |
CC | |
5000 Meter Run | 17:23.20 |
8000 Meter Run | 28:28.30 |