2022 - Indoor
1000 Meter Run
3000 Meter Run
2021 - Cc
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2021 - Outdoor
1500 Meter Run
3000 Meter Run
2020 - Cc
8000 Meter Run
2020 - Indoor
400 Meter Dash
800 Meter Run
1000 Meter Run
3000 Meter Run
5000 Meter Run
2019 - Cc
5000 Meter Run
8000 Meter Run
Five Mile Run
10,000 Meter Run
2019 - Outdoor
800 Meter Run
1500 Meter Run
2019 - Indoor
800 Meter Run
3000 Meter Run
2018 - Cc
8000 Meter Run
2018 - Outdoor
1500 Meter Run
3000 Meter Run
10,000 Meter Run
2018 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2017 - Cc
8000 Meter Run
Five Mile Run
2017 - Outdoor
1600 Meter Run
3200 Meter Run
2016 - Cc
4000 Meter Run
Three Mile Run
5000 Meter Run
2016 - Outdoor
1600 Meter Run
3200 Meter Run
2015 - Cc
Three Mile Run
5000 Meter Run
2015 - Outdoor
800 Meter Run
3200 Meter Run
2014 - Cc
4000 Meter Run
Three Mile Run
5000 Meter Run
2014 - Outdoor
1600 Meter Run
3200 Meter Run
2013 - Cc
2500 Meter Run
5000 Meter Run
College Progression Tracker
college
| indoor | |
| 400 Meter Dash | 52.64 |
| 800 Meter Run | 1:58.87 |
| 1000 Meter Run | 2:35.60 |
| One Mile Run | 4:35.99 |
| 3000 Meter Run | 8:57.77 |
| 5000 Meter Run | 15:18.48 |
| outdoor | |
| 800 Meter Run | 1:59.97 |
| 1500 Meter Run | 4:09.92 |
| 3000 Meter Run | 9:02.45 |
| 10,000 Meter Run | 35:26.79 |
| cc | |
| 5000 Meter Run | 16:42.90 |
| 8000 Meter Run | 26:09.80 |
| Five Mile Run | 28:43.60 |
| 10,000 Meter Run | 31:58.80 |
High School
| outdoor | |
| 800 Meter Run | 2:27.50 |
| 1600 Meter Run | 4:33.00 |
| 3200 Meter Run | 9:46.63 |
| cc | |
| 2500 Meter Run | 11:01.00 |
| 4000 Meter Run | 13:20.10 |
| Three Mile Run | 15:48.10 |
| 5000 Meter Run | 16:40.97 |
