2014 - CC
3200 Meter Run
5000 Meter Run
6,000 Meter Run
2013 - Indoor
One Mile Run
3000 Meter Run
2012 - CC
5000 Meter Run
2012 - Outdoor
5000 Meter Run
10,000 Meter Run
3000 Meter Steeplechase
Javelin
2012 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2011 - Outdoor
1500 Meter Run
3000 Meter Run
2000 Meter Steeplechase
2010 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2010 - Outdoor
1500 Meter Run
3000 Meter Run
2000 Meter Steeplechase
2009 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2009 - Outdoor
1500 Meter Run
3000 Meter Run
400 Meter Hurdles
2000 Meter Steeplechase
2008 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2008 - Outdoor
1500 Meter Run
3000 Meter Run
2007 - CC
5000 Meter Run
2006 - CC
Three Mile Run
College Progression Tracker
College
Outdoor | |
Javelin | 60-1.92 |
3000 Meter Steeplechase | 12:01.92 |
5000 Meter Run | 18:33.08 |
10,000 Meter Run | 39:09.31 |
Indoor | |
1000 Meter Run | 3:14.13 |
One Mile Run | 5:17.36 |
3000 Meter Run | 10:30.94 |
5000 Meter Run | 19:21.15 |
CC | |
3200 Meter Run | 11:34.45 |
5000 Meter Run | 18:46.10 |
6,000 Meter Run | 22:37.00 |
High School
Outdoor | |
400 Meter Hurdles | 7:36.22 |
1500 Meter Run | 4:46.53 |
2000 Meter Steeplechase | 7:18.60 |
3000 Meter Run | 10:15.87 |
CC | |
4000 Meter Run | 15:57.56 |
Three Mile Run | 18:25.84 |
5000 Meter Run | 18:46.00 |