2023 - Outdoor
800 Meter Run
2022 - Cc
8000 Meter Run
10,000 Meter Run
2022 - Outdoor
800 Meter Run
1500 Meter Run
2022 - Indoor
1000 Meter Run
2021 - Cc
8000 Meter Run
2020 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
3000 Meter Run
2019 - Cc
8000 Meter Run
Five Mile Run
2019 - Outdoor
800 Meter Run
1500 Meter Run
2019 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
2018 - Cc
8000 Meter Run
2018 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
2018 - Indoor
500 Meter Dash
800 Meter Run
1000 Meter Run
One Mile Run
2017 - Cc
8000 Meter Run
2017 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
2017 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
2016 - Cc
2.5 Mile Run
5000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
2016 - Indoor
800 Meter Run
1600 Meter Run
2015 - Cc
4000 Meter Run
2.5 Mile Run
5000 Meter Run
2015 - Outdoor
800 Meter Run
1600 Meter Run
2015 - Indoor
600 Meter Run
1000 Meter Run
1600 Meter Run
2014 - Cc
4000 Meter Run
2.5 Mile Run
5000 Meter Run
2014 - Outdoor
100 Meter Dash
200 Meter Dash
400 Meter Dash
2014 - Indoor
55 Meter Dash
60 Meter Dash
300 Meter Dash
2013 - Cc
1.x Mile Run
2400 Meter Run
2500 Meter Run
Latest Videos All Videos
College Progression Tracker
High School
| indoor | |
| 55 Meter Dash | 7.81 |
| 60 Meter Dash | 8.34 |
| 300 Meter Dash | 42.06 |
| 600 Meter Run | 1:32.73 |
| 800 Meter Run | 1:58.91 |
| 1000 Meter Run | 2:35.69 |
| 1600 Meter Run | 4:38.76 |
| One Mile Run | 4:36.04 |
| outdoor | |
| 100 Meter Dash | 13.16 |
| 200 Meter Dash | 24.44 |
| 400 Meter Dash | 51.62 |
| 800 Meter Run | 1:58.48 |
| 1600 Meter Run | 4:28.29 |
| cc | |
| 1.x Mile Run | 8:58.61 |
| 2400 Meter Run | 11:18.56 |
| 2500 Meter Run | 9:38.03 |
| 4000 Meter Run | 13:41.30 |
| 2.5 Mile Run | 13:45.10 |
| 5000 Meter Run | 17:00.40 |
college
| outdoor | |
| 400 Meter Dash | 51.65 |
| 800 Meter Run | 1:53.68 |
| 1500 Meter Run | 3:54.79 |
| indoor | |
| 500 Meter Dash | 1:05.85 |
| 800 Meter Run | 1:53.36 |
| 1000 Meter Run | 2:27.36 |
| One Mile Run | 4:17.80 |
| 3000 Meter Run | 8:57.38 |
| cc | |
| 8000 Meter Run | 25:15.00 |
| Five Mile Run | 26:49.90 |
| 10,000 Meter Run | 31:57.40 |
