2019 - Indoor
3000 Meter Run
2018 - Cc
6,000 Meter Run
8000 Meter Run
2018 - Outdoor
5000 Meter Run
2018 - Indoor
3000 Meter Run
2017 - Cc
6,000 Meter Run
8000 Meter Run
Five Mile Run
2017 - Outdoor
1600 Meter Run
3200 Meter Run
2000 Meter Steeplechase
2017 - Indoor
1600 Meter Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2016 - Cc
4000 Meter Run
2.5 Mile Run
5000 Meter Run
2016 - Outdoor
1600 Meter Run
3200 Meter Run
2000 Meter Steeplechase
2016 - Indoor
1600 Meter Run
3200 Meter Run
2015 - Cc
4000 Meter Run
2.5 Mile Run
5000 Meter Run
2015 - Outdoor
1600 Meter Run
2000 Meter Steeplechase
3000 Meter Steeplechase
2015 - Indoor
1600 Meter Run
3200 Meter Run
2014 - Cc
4000 Meter Run
2.5 Mile Run
5000 Meter Run
2014 - Outdoor
800 Meter Run
1600 Meter Run
2000 Meter Steeplechase
2014 - Indoor
1600 Meter Run
3200 Meter Run
2013 - Cc
1.x Mile Run
2000 Meter Run
2400 Meter Run
2500 Meter Run
College Progression Tracker
High School
| outdoor | |
| 800 Meter Run | 2:20.17 |
| 1600 Meter Run | 4:40.83 |
| 3200 Meter Run | 9:55.34 |
| 2000 Meter Steeplechase | 6:41.40 |
| 3000 Meter Steeplechase | 10:32.06 |
| indoor | |
| 1600 Meter Run | 4:53.01 |
| 3000 Meter Run | 9:38.03 |
| 3200 Meter Run | 10:14.28 |
| 2 Mile Run | 10:30.71 |
| cc | |
| 1.x Mile Run | 9:50.12 |
| 2000 Meter Run | 6:42.70 |
| 2400 Meter Run | 9:52.67 |
| 2500 Meter Run | 9:17.46 |
| 4000 Meter Run | 13:27.70 |
| 2.5 Mile Run | 13:09.84 |
| 5000 Meter Run | 16:48.02 |
college
| indoor | |
| 3000 Meter Run | 9:12.34 |
| outdoor | |
| 5000 Meter Run | 16:28.09 |
| cc | |
| 6,000 Meter Run | 20:16.30 |
| 8000 Meter Run | 26:33.60 |
| Five Mile Run | 28:58.89 |
