2016 - Outdoor
1500 Meter Run
One Mile Run
5000 Meter Run
2016 - Indoor
3000 Meter Run
2015 - CC
8000 Meter Run
Five Mile Run
10,000 Meter Run
2014 - CC
8000 Meter Run
2014 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2014 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2013 - CC
8000 Meter Run
Five Mile Run
2013 - Indoor
3000 Meter Run
2012 - CC
8000 Meter Run
2012 - Outdoor
800 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2 Mile Run
5000 Meter Run
2012 - Indoor
One Mile Run
3000 Meter Run
2 Mile Run
5000 Meter Run
2011 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2011 - Outdoor
800 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
5000 Meter Run
2011 - Indoor
One Mile Run
3000 Meter Run
2 Mile Run
2010 - CC
Three Mile Run
5000 Meter Run
2010 - Outdoor
800 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2 Mile Run
5000 Meter Run
2010 - Indoor
One Mile Run
3000 Meter Run
2 Mile Run
5000 Meter Run
2009 - CC
Three Mile Run
5000 Meter Run
2009 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2009 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2008 - CC
5000 Meter Run
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College Progression Tracker
High School
Outdoor | |
800 Meter Run | 1:58.14 |
1500 Meter Run | 4:15.18 |
1600 Meter Run | 4:13.99 |
One Mile Run | 4:32.01 |
3000 Meter Run | 8:30.18 |
3200 Meter Run | 9:02.85 |
2 Mile Run | 9:17.15 |
5000 Meter Run | 14:57.87 |
Indoor | |
800 Meter Run | 2:04.01 |
One Mile Run | 4:17.79 |
3000 Meter Run | 8:39.41 |
2 Mile Run | 9:12.16 |
5000 Meter Run | 14:55.09 |
CC | |
4000 Meter Run | 12:47.10 |
Three Mile Run | 14:37.00 |
5000 Meter Run | 15:23.00 |
College
Outdoor | |
1500 Meter Run | 3:48.88 |
One Mile Run | 4:10.39 |
5000 Meter Run | 14:55.60 |
10,000 Meter Run | 30:32.89 |
Indoor | |
One Mile Run | 4:12.91 |
3000 Meter Run | 8:26.79 |
5000 Meter Run | 14:33.67 |
CC | |
8000 Meter Run | 24:46.45 |
Five Mile Run | 25:50.60 |
10,000 Meter Run | 31:36.70 |
Open
Outdoor | |
1600 Meter Run | 4:32.60 |