2016 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2016 - Indoor
3000 Meter Run
5000 Meter Run
2015 - Cc
4500 Meter Run
5000 Meter Run
6,000 Meter Run
2015 - Outdoor
5000 Meter Run
2015 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2014 - Cc
4500 Meter Run
6,000 Meter Run
2014 - Outdoor
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2014 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2013 - Cc
6,000 Meter Run
2013 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2013 - Indoor
1500 Meter Run
3000 Meter Run
2012 - Cc
3000 Meter Run
Three Mile Run
5000 Meter Run
2012 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2012 - Indoor
1500 Meter Run
3000 Meter Run
2011 - Cc
Three Mile Run
5000 Meter Run
2011 - Outdoor
800 Meter Run
1500 Meter Run
2011 - Indoor
600 Meter Run
3000 Meter Run
3200 Meter Run
2010 - Cc
Three Mile Run
5000 Meter Run
2010 - Outdoor
800 Meter Run
1500 Meter Run
2010 - Indoor
600 Meter Run
1000 Meter Run
2009 - Cc
Three Mile Run
5000 Meter Run
2009 - Outdoor
800 Meter Run
2009 - Indoor
600 Meter Run
1000 Meter Run
2008 - Cc
Three Mile Run
5000 Meter Run
2008 - Outdoor
800 Meter Run
Long Jump
College Progression Tracker
High School
| indoor | |
| 600 Meter Run | 2:04.90 |
| 1000 Meter Run | 3:39.67 |
| 1500 Meter Run | 5:04.30 |
| 3000 Meter Run | 10:34.46 |
| 3200 Meter Run | 14:46.90 |
| outdoor | |
| 800 Meter Run | 2:31.83 |
| 1500 Meter Run | 4:57.30 |
| 3000 Meter Run | 10:33.71 |
| Long Jump | 11-2.00 |
| cc | |
| 3000 Meter Run | 18:42.12 |
| Three Mile Run | 18:49.15 |
| 5000 Meter Run | 19:32.80 |
college
| indoor | |
| 1000 Meter Run | 3:14.23 |
| One Mile Run | 5:23.82 |
| 3000 Meter Run | 10:11.89 |
| 5000 Meter Run | 17:40.26 |
| outdoor | |
| 1500 Meter Run | 4:53.26 |
| 3000 Meter Run | 10:32.33 |
| 5000 Meter Run | 17:16.19 |
| 10,000 Meter Run | 35:42.08 |
| cc | |
| 4500 Meter Run | 16:53.90 |
| 5000 Meter Run | 20:20.70 |
| 6,000 Meter Run | 21:39.20 |
