2020 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2019 - CC
8000 Meter Run
2019 - Outdoor
5000 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2019 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2018 - CC
8000 Meter Run
2018 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2018 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2017 - CC
6,000 Meter Run
8000 Meter Run
2017 - Outdoor
1600 Meter Run
3200 Meter Run
3000 Meter Steeplechase
2017 - Indoor
55 Meter Dash
300 Meter Dash
600 Meter Run
1000 Meter Run
1600 Meter Run
3200 Meter Run
2016 - CC
Three Mile Run
5000 Meter Run
2016 - Outdoor
1600 Meter Run
3200 Meter Run
3000 Meter Steeplechase
2016 - Indoor
300 Meter Dash
600 Meter Run
1000 Meter Run
1600 Meter Run
3200 Meter Run
2015 - CC
Three Mile Run
5000 Meter Run
2015 - Outdoor
1600 Meter Run
3200 Meter Run
3000 Meter Steeplechase
2015 - Indoor
600 Meter Run
1000 Meter Run
1600 Meter Run
3200 Meter Run
2014 - CC
Three Mile Run
5000 Meter Run
2014 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2014 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2013 - CC
3000 Meter Run
Three Mile Run
5000 Meter Run
College Progression Tracker
High School
Indoor | |
55 Meter Dash | 7.82 |
300 Meter Dash | 41.77 |
600 Meter Run | 1:32.57 |
1000 Meter Run | 2:44.44 |
1600 Meter Run | 4:36.08 |
3200 Meter Run | 9:54.95 |
Outdoor | |
800 Meter Run | 2:29.59 |
1600 Meter Run | 4:31.69 |
3000 Meter Steeplechase | 10:03.57 |
3200 Meter Run | 9:39.53 |
CC | |
3000 Meter Run | 11:38.36 |
Three Mile Run | 15:38.60 |
5000 Meter Run | 16:18.00 |
College
Outdoor | |
400 Meter Hurdles | 9:44.04 |
3000 Meter Steeplechase | 9:37.95 |
5000 Meter Run | 15:28.65 |
Indoor | |
800 Meter Run | 2:01.19 |
One Mile Run | 4:24.32 |
3000 Meter Run | 8:45.81 |
5000 Meter Run | 14:58.87 |
CC | |
6,000 Meter Run | 20:28.20 |
8000 Meter Run | 25:57.00 |