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2019 - CC
6,000 Meter Run
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Grand Theft Auto 5
Sep 06, 2019
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Sep 28, 2019
2019 - Indoor
3000 Meter Run
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Super Mario Brothers
Feb 21-23, 2019
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Feb 08-09, 2019
5000 Meter Run
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World of Warcraft
Feb 21-23, 2019
2018 - CC
8000 Meter Run
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Oct 26, 2018
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The Legend of Zelda: Breath of the Wild
Oct 13, 2018
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Sep 21, 2018
Latest Videos All Videos
Which Pennsylvania State Record is Going Down Next? Ep. 1
Feb 01, 2024
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Run Junkie HS: No Course Record is Safe in 2016
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Recruiting Rundown: Top Targets, Where Are They Going?
Sep 16, 2016
Latest News All News
Oct 13, 2024
U.S. No. 2 CBA averaged 12:41.0, the second fastest in course history, winning their third straight at the Manhattan College XC Invitational presented by HOKA....
Jul 29, 2024
Pennsylvania high school all-time best outdoor times and marks....
Mar 19, 2024
A list of the top all-time indoor performances in Pennsylvania state history....
Feb 01, 2024
Which Pennsylvania State Record is going down next? A series - dedicated to predicting and celebrating state records in Pennsylvania....
Sep 29, 2023
Ahead of this weekend, we look at the best of the past decade at Genesee Valley Park....
Sep 15, 2023
We look at the best of the bunch at the Course that will crown Champions....
May 10, 2023
Tune in to Watch Live
It's Loucks Week, and the best action on the East Coast is ready to kick off. Check out the best performances per event over the last ten...
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College Progression Tracker
High School
Outdoor | |
800 Meter Run | 1:56.00 |
1500 Meter Run | 4:02.84 |
1600 Meter Run | 4:15.70 |
One Mile Run | 4:07.33 |
3000 Meter Run | 8:21.20 |
3000 Meter Steeplechase | 9:06.52 |
3200 Meter Run | 8:47.60 |
2 Mile Run | 8:52.02 |
5000 Meter Run | 14:18.26 |
Indoor | |
800 Meter Run | 1:53.84 |
1500 Meter Run | 3:50.87 |
One Mile Run | 4:07.24 |
3000 Meter Run | 8:16.56 |
3200 Meter Run | 8:42.94 |
2 Mile Run | 8:46.08 |
CC | |
3200 Meter Run | 9:03.80 |
4000 Meter Run | 12:10.60 |
2.x Mile Run (CC Short Course) | 11:49.00 |
Three Mile Run | 14:12.70 |
5000 Meter Run | 14:47.00 |
6,000 Meter Run | 19:29.00 |
College
Indoor | |
1000 Meter Run | 2:27.78 |
One Mile Run | 4:02.46 |
3000 Meter Run | 8:01.24 |
5000 Meter Run | 14:22.27 |
Outdoor | |
3000 Meter Steeplechase | 8:40.36 |
5000 Meter Run | 14:07.43 |
CC | |
6,000 Meter Run | 17:55.60 |
8000 Meter Run | 23:54.80 |
10,000 Meter Run | 31:30.50 |