2024 - CC
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
1500 Meter Run
One Mile Run
5000 Meter Run
2024 - Indoor
100 Meter Dash
800 Meter Run
One Mile Run
3000 Meter Run
2023 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
2023 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2022 - CC
8000 Meter Run
2022 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2021 - CC
8000 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
2020 - CC
8000 Meter Run
Five Mile Run
2020 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
2019 - Indoor
600 Meter Run
800 Meter Run
1000 Meter Run
1500 Meter Run
One Mile Run
2018 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
400 Meter Hurdles
2018 - Indoor
300 Meter Dash
600 Meter Run
800 Meter Run
1000 Meter Run
2017 - CC
4000 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2017 - Outdoor
800 Meter Run
2016 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2015 - CC
1.x Mile Run
2000 Meter Run
2400 Meter Run
2,700 Meter Run
4000 Meter Run
Three Mile Run
5000 Meter Run
2015 - Indoor
600 Meter Run
1600 Meter Run
One Mile Run
2014 - CC
1.x Mile Run
2000 Meter Run
2400 Meter Run
2500 Meter Run
3000 Meter Run
2013 - CC
1.x Mile Run
3000 Meter Run
Latest Videos All Videos
College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 1:51.32 |
1000 Meter Run | 2:27.32 |
One Mile Run | 4:04.24 |
3000 Meter Run | 8:08.02 |
Outdoor | |
800 Meter Run | 1:50.57 |
1500 Meter Run | 3:45.40 |
One Mile Run | 4:00.31 |
5000 Meter Run | 14:22.27 |
CC | |
6,000 Meter Run | 19:02.50 |
8000 Meter Run | 24:10.56 |
Five Mile Run | 26:13.50 |
10,000 Meter Run | 29:57.40 |
High School
Indoor | |
300 Meter Dash | 39.94 |
600 Meter Run | 1:26.58 |
800 Meter Run | 2:01.55 |
1000 Meter Run | 2:33.33 |
1500 Meter Run | 4:11.56 |
1600 Meter Run | 5:56.10 |
One Mile Run | 4:27.72 |
Outdoor | |
400 Meter Hurdles | 1:00.35 |
800 Meter Run | 1:54.91 |
1600 Meter Run | 4:16.52 |
One Mile Run | 4:35.89 |
CC | |
1.x Mile Run | 10:25.27 |
2000 Meter Run | 6:42.50 |
2400 Meter Run | 8:44.00 |
2500 Meter Run | 9:08.00 |
2,700 Meter Run | 9:35.11 |
3000 Meter Run | 11:45.62 |
4000 Meter Run | 13:36.70 |
2.x Mile Run (CC Short Course) | 15:14.74 |
Three Mile Run | 15:21.12 |
5000 Meter Run | 16:13.00 |