2015 - Indoor
One Mile Run
2014 - Cc
Three Mile Run
5000 Meter Run
6,000 Meter Run
2014 - Outdoor
1500 Meter Run
2014 - Indoor
800 Meter Run
2013 - Cc
5000 Meter Run
6,000 Meter Run
2013 - Outdoor
800 Meter Run
2013 - Indoor
800 Meter Run
1000 Meter Run
2012 - Cc
5000 Meter Run
2012 - Outdoor
800 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2012 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
2011 - Cc
5000 Meter Run
6,000 Meter Run
2011 - Outdoor
800 Meter Run
2011 - Indoor
600 Meter Run
1000 Meter Run
One Mile Racewalk
1500 Meter Race Walk
2010 - Cc
4000 Meter Run
Three Mile Run
5000 Meter Run
2010 - Outdoor
800 Meter Run
1500 Meter Run
1500 Meter Race Walk
2010 - Indoor
600 Meter Run
1500 Meter Run
One Mile Racewalk
1500 Meter Race Walk
2009 - Cc
4000 Meter Run
Three Mile Run
5000 Meter Run
2009 - Outdoor
800 Meter Run
1500 Meter Run
2009 - Indoor
600 Meter Run
1600 Meter Run
One Mile Racewalk
1500 Meter Race Walk
2008 - Cc
Three Mile Run
5000 Meter Run
2008 - Outdoor
1500 Meter Run
2000 Meter Steeplechase
2008 - Indoor
3000 Meter Run
2007 - Cc
5000 Meter Run
College Progression Tracker
High School
| indoor | |
| 600 Meter Run | 1:54.34 |
| 1000 Meter Run | 3:31.04 |
| 1500 Meter Run | 5:57.06 |
| 1600 Meter Run | 6:05.20 |
| 3000 Meter Run | 12:22.22 |
| One Mile Racewalk | 8:32.20 |
| 1500 Meter Race Walk | 7:45.44 |
| outdoor | |
| 800 Meter Run | 2:34.30 |
| 1500 Meter Run | 5:16.54 |
| 2000 Meter Steeplechase | 9:01.35 |
| 1500 Meter Race Walk | 8:20.75 |
| cc | |
| 4000 Meter Run | 18:16.54 |
| Three Mile Run | 20:56.00 |
| 5000 Meter Run | 20:38.70 |
college
| outdoor | |
| 800 Meter Run | 2:38.06 |
| 1500 Meter Run | 5:28.07 |
| 400 Meter Hurdles | 12:57.34 |
| 3000 Meter Steeplechase | 13:41.87 |
| indoor | |
| 800 Meter Run | 2:37.93 |
| 1000 Meter Run | 3:24.32 |
| One Mile Run | 6:04.84 |
| cc | |
| Three Mile Run | 20:37.80 |
| 5000 Meter Run | 21:17.70 |
| 6,000 Meter Run | 25:53.20 |
