2015 - Indoor
5000 Meter Run
2014 - Cc
8000 Meter Run
2014 - Outdoor
10,000 Meter Run
2014 - Indoor
3000 Meter Run
5000 Meter Run
2013 - Cc
8000 Meter Run
10,000 Meter Run
2013 - Indoor
3000 Meter Run
5000 Meter Run
2012 - Cc
8000 Meter Run
10,000 Meter Run
2012 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2011 - Cc
8000 Meter Run
2011 - Outdoor
1600 Meter Run
One Mile Run
3200 Meter Run
2011 - Indoor
1600 Meter Run
3200 Meter Run
Shot Put
2010 - Cc
Three Mile Run
5000 Meter Run
2010 - Outdoor
3200 Meter Run
2010 - Indoor
1600 Meter Run
3200 Meter Run
Shot Put
2009 - Cc
Three Mile Run
5000 Meter Run
2009 - Outdoor
3200 Meter Run
2009 - Indoor
1600 Meter Run
3200 Meter Run
2008 - Cc
Three Mile Run
5000 Meter Run
2008 - Outdoor
3200 Meter Run
College Progression Tracker
college
| outdoor | |
| 1500 Meter Run | 4:16.60 |
| 5000 Meter Run | 15:23.82 |
| 10,000 Meter Run | 31:41.65 |
| indoor | |
| 3000 Meter Run | 8:53.82 |
| 5000 Meter Run | 14:54.76 |
| cc | |
| 8000 Meter Run | 24:59.60 |
| 10,000 Meter Run | 32:31.40 |
High School
| outdoor | |
| 1600 Meter Run | 4:30.41 |
| One Mile Run | 4:32.01 |
| 3200 Meter Run | 9:27.45 |
| indoor | |
| 1600 Meter Run | 4:40.81 |
| 3200 Meter Run | 9:50.04 |
| Shot Put | 17-11.00 |
| cc | |
| Three Mile Run | 15:58.56 |
| 5000 Meter Run | 16:29.30 |
