2013 - Outdoor
3000 Meter Steeplechase
2013 - Indoor
300 Meter Dash
400 Meter Dash
One Mile Run
2012 - CC
5000 Meter Run
6,000 Meter Run
2012 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Steeplechase
2012 - Indoor
400 Meter Dash
800 Meter Run
1000 Meter Run
2011 - CC
5000 Meter Run
6,000 Meter Run
2011 - Outdoor
400 Meter Dash
2011 - Indoor
One Mile Run
3000 Meter Run
Shot Put
2010 - CC
5000 Meter Run
6,000 Meter Run
2010 - Outdoor
1500 Meter Run
2010 - Indoor
One Mile Run
2009 - CC
4000 Meter Run
5000 Meter Run
2009 - Outdoor
800 Meter Run
400 Meter Hurdles
2000 Meter Steeplechase
2009 - Indoor
1000 Meter Run
1500 Meter Run
3000 Meter Run
2008 - CC
3000 Meter Run
4000 Meter Run
2.5 Mile Run
5000 Meter Run
2000 Meter Steeplechase
2008 - Outdoor
3000 Meter Run
2007 - CC
2.5 Mile Run
5000 Meter Run
2007 - Outdoor
3000 Meter Run
2006 - CC
5000 Meter Run
College Progression Tracker
College
Indoor | |
Shot Put | 18-10.75 |
300 Meter Dash | 56.14 |
400 Meter Dash | 1:30.69 |
800 Meter Run | 2:56.90 |
1000 Meter Run | 3:27.95 |
One Mile Run | 5:40.36 |
3000 Meter Run | 12:31.12 |
Outdoor | |
400 Meter Dash | 1:23.63 |
800 Meter Run | 2:45.10 |
1500 Meter Run | 5:26.24 |
3000 Meter Steeplechase | 12:13.60 |
CC | |
4000 Meter Run | 17:29.30 |
5000 Meter Run | 19:51.70 |
6,000 Meter Run | 23:09.60 |
High School
Outdoor | |
400 Meter Hurdles | 1:29.96 |
800 Meter Run | 2:48.63 |
2000 Meter Steeplechase | 8:20.23 |
3000 Meter Run | 11:50.26 |
Indoor | |
1000 Meter Run | 3:30.92 |
1500 Meter Run | 5:39.37 |
3000 Meter Run | 11:57.22 |
CC | |
2000 Meter Steeplechase | 8:32.50 |
3000 Meter Run | 12:14.80 |
4000 Meter Run | 17:08.83 |
2.5 Mile Run | 17:03.25 |
5000 Meter Run | 21:23.40 |