2015 - Cc
5000 Meter Run
6,000 Meter Run
2015 - Outdoor
3000 Meter Steeplechase
2015 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
2014 - Cc
5000 Meter Run
6,000 Meter Run
2013 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2012 - Outdoor
3000 Meter Run
2000 Meter Steeplechase
2012 - Indoor
1000 Meter Run
1500 Meter Run
3000 Meter Run
2011 - Cc
Three Mile Run
5000 Meter Run
2011 - Outdoor
3000 Meter Run
2011 - Indoor
1000 Meter Run
2010 - Cc
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2010 - Outdoor
1500 Meter Run
2010 - Indoor
600 Meter Run
1000 Meter Run
2009 - Cc
4000 Meter Run
Three Mile Run
5000 Meter Run
2009 - Outdoor
800 Meter Run
1500 Meter Run
2008 - Cc
Three Mile Run
5000 Meter Run
College Progression Tracker
High School
| indoor | |
| 600 Meter Run | 2:07.19 |
| 1000 Meter Run | 3:37.90 |
| 1500 Meter Run | 5:38.52 |
| 3000 Meter Run | 12:04.40 |
| outdoor | |
| 800 Meter Run | 2:58.00 |
| 1500 Meter Run | 5:52.41 |
| 3000 Meter Run | 11:57.33 |
| 2000 Meter Steeplechase | 8:28.74 |
| cc | |
| 4000 Meter Run | 19:27.00 |
| 2.x Mile Run (CC Short Course) | 18:35.00 |
| Three Mile Run | 20:51.08 |
| 5000 Meter Run | 22:04.75 |
college
| indoor | |
| 1000 Meter Run | 3:38.45 |
| One Mile Run | 6:16.55 |
| 3000 Meter Run | 11:50.58 |
| outdoor | |
| 1500 Meter Run | 5:41.53 |
| 3000 Meter Steeplechase | 13:02.29 |
| cc | |
| 5000 Meter Run | 21:43.00 |
| 6,000 Meter Run | 24:10.10 |
