2020 - Indoor
1000 Meter Run
One Mile Run
2019 - CC
5000 Meter Run
8000 Meter Run
2018 - CC
4000 Meter Run
5000 Meter Run
8000 Meter Run
2017 - CC
4000 Meter Run
5000 Meter Run
8000 Meter Run
2017 - Outdoor
800 Meter Run
1500 Meter Run
2017 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
2016 - CC
5000 Meter Run
8000 Meter Run
2016 - Outdoor
One Mile Run
2016 - Indoor
1000 Meter Run
One Mile Run
2015 - CC
2.x Mile Run (CC Short Course)
5000 Meter Run
2015 - Outdoor
One Mile Run
2015 - Indoor
300 Meter Dash
1000 Meter Run
One Mile Run
2 Mile Run
2014 - CC
5000 Meter Run
2014 - Outdoor
One Mile Run
2014 - Indoor
One Mile Run
2 Mile Run
2013 - CC
1.x Mile Run
2013 - Outdoor
One Mile Run
2 Mile Run
2013 - Indoor
One Mile Run
College Progression Tracker
High School
Indoor | |
300 Meter Dash | 40.54 |
1000 Meter Run | 2:45.80 |
One Mile Run | 4:47.07 |
2 Mile Run | 10:54.07 |
CC | |
1.x Mile Run | 10:08.00 |
2.x Mile Run (CC Short Course) | 15:43.00 |
5000 Meter Run | 17:41.42 |
Outdoor | |
One Mile Run | 4:47.89 |
2 Mile Run | 11:16.58 |
College
Outdoor | |
800 Meter Run | 2:11.09 |
1500 Meter Run | 4:28.59 |
Indoor | |
800 Meter Run | 2:10.10 |
1000 Meter Run | 2:45.70 |
One Mile Run | 4:45.81 |
CC | |
4000 Meter Run | 13:52.90 |
5000 Meter Run | 17:17.30 |
8000 Meter Run | 28:06.10 |