2023 - Outdoor
Marathon
2022 - CC
8000 Meter Run
2022 - Road
Half Marathon
Marathon
2021 - Road
Marathon
2020 - Road
10,000 Meter Run
2019 - Outdoor
100 Meter Dash
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2019 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
Shot Put
2018 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2017 - CC
8000 Meter Run
10,000 Meter Run
2017 - Outdoor
100 Meter Dash
200 Meter Dash
1500 Meter Run
3000 Meter Steeplechase
High Jump
2017 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
3000 Meter Steeplechase
High Jump
2016 - CC
8000 Meter Run
10,000 Meter Run
2016 - Outdoor
400 Meter Dash
1500 Meter Run
3000 Meter Steeplechase
2015 - CC
8000 Meter Run
10,000 Meter Run
2015 - Outdoor
400 Meter Dash
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2015 - Indoor
400 Meter Dash
500 Meter Dash
3000 Meter Run
5000 Meter Run
2014 - CC
10,000 Meter Run
2012 - CC
6,000 Meter Run
2012 - Outdoor
1500 Meter Run
College Progression Tracker
College
Outdoor | |
High Jump | 4-6 |
100 Meter Dash | 14.63 |
200 Meter Dash | 33.15 |
400 Meter Dash | 54.99 |
1500 Meter Run | 3:47.33 |
3000 Meter Steeplechase | 8:41.04 |
5000 Meter Run | 14:26.28 |
10,000 Meter Run | 31:46.90 |
Indoor | |
High Jump | 4-9 |
Shot Put | 14-4.75 |
400 Meter Dash | 58.52 |
500 Meter Dash | 1:21.70 |
1000 Meter Run | 2:33.07 |
One Mile Run | 4:06.70 |
3000 Meter Run | 8:05.59 |
3000 Meter Steeplechase | 8:52.84 |
5000 Meter Run | 13:53.48 |
CC | |
8000 Meter Run | 23:44.70 |
10,000 Meter Run | 29:58.70 |
Open
Outdoor | |
1500 Meter Run | 3:53.50 |
3000 Meter Steeplechase | 9:04.58 |
Marathon | 2:14:19.00 |
CC | |
6,000 Meter Run | 19:08.00 |
8000 Meter Run | 24:11.00 |
Road | |
10,000 Meter Run | 28:51.00 |
Half Marathon | 1:01:45.00 |
Marathon | 2:12:18.00 |