2019 - Outdoor
3000 Meter Run
5000 Meter Run
2019 - Indoor
3000 Meter Run
5000 Meter Run
2018 - CC
5000 Meter Run
6,000 Meter Run
2018 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2017 - CC
5000 Meter Run
2016 - Outdoor
1500 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2016 - Indoor
1000 Meter Run
1500 Meter Run
3000 Meter Run
3200 Meter Run
2015 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2015 - Outdoor
1500 Meter Run
3000 Meter Run
2015 - Indoor
1000 Yard Run
1600 Meter Run
2014 - CC
2.x Mile Run (CC Short Course)
2014 - Outdoor
1600 Meter Run
3000 Meter Run
2013 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2013 - Outdoor
1600 Meter Run
3000 Meter Run
2013 - Indoor
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2012 - CC
1.x Mile Run
3000 Meter Run
4000 Meter Run
Three Mile Run
5000 Meter Run
2011 - CC
1.x Mile Run
2010 - CC
1.x Mile Run
College Progression Tracker
High School
Indoor | |
1000 Meter Run | 3:14.31 |
1000 Yard Run | 3:32.20 |
1500 Meter Run | 4:56.90 |
1600 Meter Run | 5:46.90 |
One Mile Run | 5:44.58 |
3000 Meter Run | 10:20.70 |
3200 Meter Run | 11:15.55 |
Outdoor | |
1500 Meter Run | 4:54.17 |
1600 Meter Run | 5:12.89 |
3000 Meter Run | 10:40.03 |
3200 Meter Run | 11:21.71 |
CC | |
1.x Mile Run | 7:44.10 |
3000 Meter Run | 19:56.00 |
4000 Meter Run | 15:42.10 |
2.x Mile Run (CC Short Course) | 17:21.68 |
Three Mile Run | 18:06.68 |
5000 Meter Run | 18:46.00 |
College
Indoor | |
One Mile Run | 5:43.34 |
3000 Meter Run | 11:08.47 |
5000 Meter Run | 19:52.97 |
Outdoor | |
3000 Meter Run | 11:47.26 |
5000 Meter Run | 20:58.03 |
CC | |
5000 Meter Run | 20:15.30 |
6,000 Meter Run | 26:27.30 |