2020 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2019 - CC
5000 Meter Run
8000 Meter Run
2019 - Indoor
3000 Meter Run
2018 - CC
6,000 Meter Run
8000 Meter Run
2018 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2018 - Indoor
800 Meter Run
One Mile Run
2017 - CC
5000 Meter Run
8000 Meter Run
2017 - Outdoor
1500 Meter Run
1600 Meter Run
3200 Meter Run
2017 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2016 - CC
Three Mile Run
2016 - Outdoor
3200 Meter Run
2016 - Indoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2015 - CC
Three Mile Run
5000 Meter Run
2015 - Outdoor
1500 Meter Run
1600 Meter Run
3200 Meter Run
2015 - Indoor
1000 Meter Run
3200 Meter Run
2014 - CC
4000 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2013 - CC
2000 Meter Run
2400 Meter Run
2500 Meter Run
2013 - Indoor
Weight Throw
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College Progression Tracker
High School
Indoor | |
Weight Throw | 14-6 |
800 Meter Run | 2:26.88 |
1000 Meter Run | 2:56.02 |
1600 Meter Run | 4:49.30 |
3200 Meter Run | 10:15.00 |
Outdoor | |
1500 Meter Run | 4:26.11 |
1600 Meter Run | 4:35.95 |
3200 Meter Run | 10:18.26 |
CC | |
2000 Meter Run | 7:21.60 |
2400 Meter Run | 8:37.37 |
2500 Meter Run | 9:40.24 |
4000 Meter Run | 15:11.00 |
2.x Mile Run (CC Short Course) | 15:35.21 |
Three Mile Run | 16:40.40 |
5000 Meter Run | 16:56.27 |
College
Outdoor | |
800 Meter Run | 2:14.77 |
1500 Meter Run | 4:21.17 |
5000 Meter Run | 17:15.14 |
Indoor | |
800 Meter Run | 2:09.63 |
One Mile Run | 4:49.60 |
3000 Meter Run | 9:42.56 |
CC | |
5000 Meter Run | 17:22.60 |
6,000 Meter Run | 22:02.80 |
8000 Meter Run | 27:26.10 |