Personal Records Personal Records
Event Mark State National Date
3000m 9:04.36 — Feb 10, 2023
3 Mile 16:42.20 — Sep 12, 2020
5K 15:21.11 — Dec 2, 2023
6K 19:50.10 — Nov 15, 2019
10K 32:08.26 — Apr 1, 2023
1 Mile 4:54.43 — Jan 19, 2018
3000m 9:04.36 — Feb 10, 2023
5K 15:21.11 — Dec 2, 2023
3000m 9:51.66 — Jun 15, 2018
5K 15:59.57 — May 1, 2021
10K 32:08.26 — Apr 1, 2023
4K 14:02.20 — Sep 1, 2017
3 Mile 16:42.20 — Sep 12, 2020
5K 17:01.00 — Sep 24, 2021
6K 19:50.10 — Nov 15, 2019
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Results Results

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2026 - Road

Half Marathon

2024 - Outdoor

10,000 Meter Run

2024 - Indoor

5000 Meter Run

2023 - Outdoor

5000 Meter Run

10,000 Meter Run

2023 - Indoor

3000 Meter Run

5000 Meter Run

2023 - Road

5000 Meter Run

2021 - Cc

5000 Meter Run

6,000 Meter Run

2021 - Outdoor

5000 Meter Run

10,000 Meter Run

2021 - Indoor

5000 Meter Run

2020 - Cc

Three Mile Run

5000 Meter Run

6,000 Meter Run

2019 - Cc

5000 Meter Run

6,000 Meter Run

2019 - Outdoor

10,000 Meter Run

2019 - Indoor

3000 Meter Run

5000 Meter Run

2018 - Cc

6,000 Meter Run

2018 - Outdoor

3000 Meter Run

5000 Meter Run

10,000 Meter Run

2018 - Indoor

One Mile Run

3000 Meter Run

5000 Meter Run

2017 - Cc

4000 Meter Run

6,000 Meter Run

2017 - Outdoor

1500 Meter Run

3000 Meter Run

5000 Meter Run

2017 - Indoor

600 Meter Run

1000 Meter Run

1500 Meter Run

3000 Meter Run

2 Mile Run

5000 Meter Run

2016 - Cc

Three Mile Run

5000 Meter Run

2016 - Outdoor

800 Meter Run

1500 Meter Run

3000 Meter Run

2 Mile Run

2016 - Indoor

1000 Meter Run

1500 Meter Run

3000 Meter Run

5000 Meter Run

2015 - Cc

Three Mile Run

5000 Meter Run

2015 - Outdoor

1500 Meter Run

3000 Meter Run

2 Mile Run

2015 - Indoor

1000 Meter Run

1500 Meter Run

3000 Meter Run

2014 - Cc

Three Mile Run

5000 Meter Run

2014 - Outdoor

1500 Meter Run

3000 Meter Run

2014 - Indoor

1000 Meter Run

1500 Meter Run

3000 Meter Run

2013 - Cc

Three Mile Run

5000 Meter Run

2013 - Outdoor

800 Meter Run

1500 Meter Run

3000 Meter Run

2013 - Indoor

1000 Meter Run

1500 Meter Run

3000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.