2019 - Indoor
60 Meter Dash
Shot Put
2018 - Cc
8000 Meter Run
2018 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2018 - Indoor
800 Meter Run
3000 Meter Run
5000 Meter Run
2017 - Cc
8000 Meter Run
2017 - Outdoor
5000 Meter Run
2017 - Indoor
3000 Meter Run
5000 Meter Run
2016 - Cc
4.x Mile Run
6,000 Meter Run
8000 Meter Run
2016 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2016 - Indoor
5000 Meter Run
2015 - Cc
5000 Meter Run
6,000 Meter Run
8000 Meter Run
Five Mile Run
2015 - Outdoor
1600 Meter Run
3200 Meter Run
2000 Meter Steeplechase
2015 - Indoor
600 Meter Run
1000 Meter Run
1600 Meter Run
2014 - Cc
4000 Meter Run
4500 Meter Run
5000 Meter Run
2014 - Outdoor
1600 Meter Run
3000 Meter Steeplechase
2014 - Indoor
55 Meter Dash
1000 Meter Run
1600 Meter Run
3200 Meter Run
2013 - Cc
4000 Meter Run
Three Mile Run
5000 Meter Run
2013 - Outdoor
1600 Meter Run
3200 Meter Run
2013 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
College Progression Tracker
High School
| indoor | |
| 55 Meter Dash | 8.23 |
| 600 Meter Run | 1:34.13 |
| 1000 Meter Run | 2:49.14 |
| 1600 Meter Run | 4:41.83 |
| 3200 Meter Run | 10:43.70 |
| outdoor | |
| 1600 Meter Run | 4:35.15 |
| 3200 Meter Run | 9:54.21 |
| 2000 Meter Steeplechase | 7:04.21 |
| 3000 Meter Steeplechase | 10:52.32 |
| cc | |
| 4000 Meter Run | 13:49.90 |
| 4500 Meter Run | 14:44.47 |
| Three Mile Run | 18:06.40 |
| 5000 Meter Run | 17:07.30 |
college
| indoor | |
| 60 Meter Dash | 10.31 |
| 800 Meter Run | 2:12.04 |
| 3000 Meter Run | 9:20.47 |
| 5000 Meter Run | 16:13.53 |
| Shot Put | 19-11.25 |
| cc | |
| 4.x Mile Run | 28:18.34 |
| 5000 Meter Run | 29:17.00 |
| 6,000 Meter Run | 20:37.70 |
| 8000 Meter Run | 26:10.10 |
| Five Mile Run | 28:22.60 |
| outdoor | |
| 800 Meter Run | 2:06.64 |
| 1500 Meter Run | 4:14.04 |
| 5000 Meter Run | 15:56.67 |
| 10,000 Meter Run | 36:50.60 |
