2019 - Cc
8000 Meter Run
2019 - Outdoor
1500 Meter Run
5000 Meter Run
2019 - Indoor
500 Meter Dash
800 Meter Run
1000 Meter Run
3000 Meter Run
2018 - Cc
6,000 Meter Run
8000 Meter Run
2018 - Outdoor
5000 Meter Run
2018 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2017 - Cc
5000 Meter Run
6,000 Meter Run
8000 Meter Run
2017 - Indoor
1600 Meter Run
2016 - Outdoor
3200 Meter Run
2016 - Indoor
One Mile Run
3000 Meter Run
3200 Meter Run
2015 - Cc
4000 Meter Run
2.5 Mile Run
5000 Meter Run
2015 - Outdoor
1600 Meter Run
3000 Meter Steeplechase
Shot Put
2015 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2014 - Cc
4000 Meter Run
2.5 Mile Run
5000 Meter Run
2014 - Outdoor
1600 Meter Run
2000 Meter Steeplechase
3000 Meter Steeplechase
2014 - Indoor
1600 Meter Run
One Mile Run
3200 Meter Run
High Jump
2013 - Cc
4000 Meter Run
2.5 Mile Run
5000 Meter Run
2013 - Outdoor
800 Meter Run
2013 - Indoor
1600 Meter Run
One Mile Run
3200 Meter Run
2012 - Cc
2400 Meter Run
4000 Meter Run
College Progression Tracker
college
| indoor | |
| 500 Meter Dash | 1:19.58 |
| 800 Meter Run | 2:14.70 |
| 1000 Meter Run | 2:53.04 |
| One Mile Run | 4:58.27 |
| 3000 Meter Run | 9:50.30 |
| outdoor | |
| 1500 Meter Run | 4:43.53 |
| 5000 Meter Run | 16:58.25 |
| cc | |
| 5000 Meter Run | 18:03.60 |
| 6,000 Meter Run | 21:37.50 |
| 8000 Meter Run | 29:17.60 |
High School
| outdoor | |
| 800 Meter Run | 2:40.30 |
| 1600 Meter Run | 5:05.07 |
| 3200 Meter Run | 10:33.55 |
| 2000 Meter Steeplechase | 7:11.58 |
| 3000 Meter Steeplechase | 10:41.03 |
| Shot Put | 31-8.50 |
| indoor | |
| 1000 Meter Run | 2:47.81 |
| 1600 Meter Run | 4:49.20 |
| One Mile Run | 4:48.29 |
| 3000 Meter Run | 9:42.19 |
| 3200 Meter Run | 10:19.99 |
| 2 Mile Run | 10:38.01 |
| High Jump | 4-0.00 |
| cc | |
| 2400 Meter Run | 10:07.00 |
| 4000 Meter Run | 14:04.40 |
| 2.5 Mile Run | 14:21.68 |
| 5000 Meter Run | 17:01.25 |
