2020 - Indoor
400 Meter Dash
800 Meter Run
One Mile Run
2019 - CC
5000 Meter Run
Five Mile Run
2018 - CC
8000 Meter Run
10,000 Meter Run
2018 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2017 - CC
8000 Meter Run
Five Mile Run
2017 - Indoor
500 Meter Dash
800 Meter Run
2016 - CC
Five Mile Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
3000 Meter Steeplechase
2016 - Indoor
300 Meter Dash
600 Meter Run
1000 Meter Run
1600 Meter Run
3200 Meter Run
55 Meter Hurdles
2015 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2015 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
3000 Meter Steeplechase
2015 - Indoor
600 Meter Run
1600 Meter Run
3200 Meter Run
2014 - CC
Three Mile Run
5000 Meter Run
2014 - Indoor
600 Meter Run
1000 Meter Run
1600 Meter Run
2013 - CC
5000 Meter Run
2013 - Indoor
600 Meter Run
1000 Meter Run
2012 - CC
Three Mile Run
5000 Meter Run
College Progression Tracker
High School
Indoor | |
55 Meter Hurdles | 11.06 |
300 Meter Dash | 38.95 |
600 Meter Run | 1:25.66 |
1000 Meter Run | 2:37.84 |
1600 Meter Run | 4:27.26 |
3200 Meter Run | 9:54.36 |
Outdoor | |
800 Meter Run | 1:59.43 |
1600 Meter Run | 4:27.88 |
3000 Meter Steeplechase | 9:50.68 |
3200 Meter Run | 9:33.44 |
CC | |
4000 Meter Run | 13:25.00 |
Three Mile Run | 15:28.10 |
5000 Meter Run | 16:00.00 |
College
Indoor | |
400 Meter Dash | 57.34 |
500 Meter Dash | 1:10.05 |
800 Meter Run | 2:03.80 |
One Mile Run | 4:36.31 |
3000 Meter Run | 9:25.34 |
CC | |
5000 Meter Run | 16:14.80 |
8000 Meter Run | 26:09.00 |
Five Mile Run | 27:17.00 |
10,000 Meter Run | 35:52.30 |