2022 - Indoor
3000 Meter Run
5000 Meter Run
2021 - CC
5000 Meter Run
6,000 Meter Run
2021 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2020 - CC
5000 Meter Run
2020 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2019 - CC
5000 Meter Run
6,000 Meter Run
2019 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
10,000 Meter Run
3000 Meter Steeplechase
2018 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2018 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1500 Meter Run
2017 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2017 - Outdoor
400 Meter Dash
800 Meter Run
2000 Meter Steeplechase
Triple Jump
2017 - Indoor
600 Meter Run
2016 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2016 - Outdoor
400 Meter Dash
800 Meter Run
Triple Jump
2016 - Indoor
600 Meter Run
2015 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2015 - Outdoor
800 Meter Run
2015 - Indoor
600 Meter Run
1000 Meter Run
2014 - CC
4500 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
2014 - Outdoor
800 Meter Run
3000 Meter Run
2014 - Indoor
600 Meter Run
1500 Meter Run
2013 - CC
1.x Mile Run
4000 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2013 - Outdoor
1500 Meter Run
2013 - Indoor
1000 Meter Run
1500 Meter Run
2012 - CC
1.x Mile Run
2.x Mile Run (CC Short Course)
Three Mile Run
College Progression Tracker
High School
Outdoor | |
Triple Jump | 30-3.75 |
400 Meter Dash | 1:05.75 |
800 Meter Run | 2:36.66 |
1500 Meter Run | 5:54.58 |
2000 Meter Steeplechase | 10:05.60 |
3000 Meter Run | 12:39.77 |
Indoor | |
600 Meter Run | 1:52.37 |
1000 Meter Run | 3:34.00 |
1500 Meter Run | 5:47.70 |
CC | |
1.x Mile Run | 11:44.43 |
4000 Meter Run | 18:44.80 |
4500 Meter Run | 19:06.10 |
2.x Mile Run (CC Short Course) | 19:23.01 |
Three Mile Run | 20:14.23 |
5000 Meter Run | 21:37.50 |
College
Outdoor | |
200 Meter Dash | 30.40 |
400 Meter Dash | 1:08.53 |
800 Meter Run | 2:29.12 |
1500 Meter Run | 5:10.00 |
3000 Meter Steeplechase | 12:21.85 |
5000 Meter Run | 19:44.08 |
10,000 Meter Run | 40:17.55 |
Indoor | |
One Mile Run | 5:45.66 |
3000 Meter Run | 10:54.38 |
5000 Meter Run | 19:05.78 |
CC | |
4000 Meter Run | 18:07.40 |
5000 Meter Run | 18:52.20 |
6,000 Meter Run | 22:11.00 |