2019 - Cc
5000 Meter Run
6,000 Meter Run
2018 - Cc
3200 Meter Run
5000 Meter Run
6,000 Meter Run
2017 - Cc
5000 Meter Run
6,000 Meter Run
2016 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2016 - Indoor
600 Meter Run
1000 Meter Run
1500 Meter Run
3000 Meter Run
2015 - Cc
4000 Meter Run
Three Mile Run
5000 Meter Run
2015 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2015 - Indoor
3000 Meter Run
2014 - Cc
4000 Meter Run
Three Mile Run
5000 Meter Run
2014 - Outdoor
1500 Meter Run
3000 Meter Run
2014 - Indoor
1000 Meter Run
1500 Meter Run
3000 Meter Run
2013 - Cc
4000 Meter Run
Three Mile Run
5000 Meter Run
2013 - Outdoor
1500 Meter Run
3000 Meter Run
2012 - Cc
2000 Meter Run
5000 Meter Run
College Progression Tracker
High School
| indoor | |
| 600 Meter Run | 1:52.00 |
| 1000 Meter Run | 3:13.95 |
| 1500 Meter Run | 5:19.30 |
| 3000 Meter Run | 11:24.30 |
| outdoor | |
| 800 Meter Run | 2:33.10 |
| 1500 Meter Run | 5:12.43 |
| 3000 Meter Run | 11:28.88 |
| cc | |
| 2000 Meter Run | 7:36.20 |
| 4000 Meter Run | 16:28.35 |
| Three Mile Run | 18:58.10 |
| 5000 Meter Run | 20:02.00 |
college
| cc | |
| 3200 Meter Run | 14:04.70 |
| 5000 Meter Run | 21:02.80 |
| 6,000 Meter Run | 26:30.70 |
youth
| cc | |
| 5000 Meter Run | 20:37.30 |
