2020 - Indoor
400 Meter Dash
500 Meter Dash
800 Meter Run
1000 Meter Run
2019 - CC
4000 Meter Run
6,000 Meter Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
2019 - Indoor
500 Meter Dash
600 Meter Run
800 Meter Run
One Mile Run
2018 - Outdoor
800 Meter Run
1500 Meter Run
2018 - Indoor
800 Meter Run
One Mile Run
2017 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2017 - Outdoor
400 Meter Dash
800 Meter Run
2017 - Indoor
600 Meter Run
2016 - CC
4000 Meter Run
4500 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2016 - Outdoor
1500 Meter Run
2016 - Indoor
600 Meter Run
1000 Meter Run
2015 - CC
4000 Meter Run
4500 Meter Run
Three Mile Run
5000 Meter Run
2015 - Outdoor
400 Meter Dash
600 Meter Run
800 Meter Run
1500 Meter Run
2015 - Indoor
600 Meter Run
1000 Meter Run
2014 - CC
4000 Meter Run
4500 Meter Run
Three Mile Run
5000 Meter Run
2014 - Outdoor
400 Meter Dash
800 Meter Run
2014 - Indoor
600 Meter Run
1000 Meter Run
1500 Meter Run
High Jump
2013 - CC
2000 Meter Run
2400 Meter Run
3200 Meter Run
Three Mile Run
5000 Meter Run
2013 - Outdoor
800 Meter Run
2012 - CC
1.x Mile Run
2000 Meter Run
2400 Meter Run
College Progression Tracker
High School
Indoor | |
High Jump | 3-9 |
600 Meter Run | 1:46.18 |
1000 Meter Run | 3:17.77 |
1500 Meter Run | 5:35.50 |
Outdoor | |
400 Meter Dash | 1:03.00 |
600 Meter Run | 1:45.30 |
800 Meter Run | 2:22.45 |
1500 Meter Run | 5:22.34 |
CC | |
1.x Mile Run | 12:54.53 |
2000 Meter Run | 7:25.70 |
2400 Meter Run | 9:58.00 |
3200 Meter Run | 13:35.00 |
4000 Meter Run | 17:20.60 |
4500 Meter Run | 18:07.34 |
2.x Mile Run (CC Short Course) | 25:19.04 |
Three Mile Run | 20:32.56 |
5000 Meter Run | 21:18.00 |
College
Outdoor | |
400 Meter Dash | 1:03.83 |
800 Meter Run | 2:28.49 |
1500 Meter Run | 5:17.71 |
Indoor | |
400 Meter Dash | 1:06.23 |
500 Meter Dash | 1:26.06 |
600 Meter Run | 1:54.62 |
800 Meter Run | 2:27.27 |
1000 Meter Run | 3:19.77 |
One Mile Run | 5:52.29 |
CC | |
4000 Meter Run | 17:19.80 |
5000 Meter Run | 21:57.90 |
6,000 Meter Run | 25:09.30 |