2022 - Indoor
One Mile Run
3000 Meter Run
2021 - Cc
3000 Meter Run
5000 Meter Run
6,000 Meter Run
2021 - Outdoor
3000 Meter Run
2020 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2019 - Cc
2 Mile Run
5000 Meter Run
6,000 Meter Run
2019 - Outdoor
1500 Meter Run
One Mile Run
2019 - Indoor
One Mile Run
3000 Meter Run
2018 - Cc
3000 Meter Run
5000 Meter Run
6,000 Meter Run
2018 - Outdoor
3000 Meter Run
2018 - Indoor
1000 Meter Run
1500 Meter Run
3000 Meter Run
2017 - Cc
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2017 - Indoor
600 Meter Run
1000 Meter Run
1500 Meter Run
2016 - Cc
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2015 - Cc
2.x Mile Run (CC Short Course)
Three Mile Run
2014 - Cc
1.x Mile Run
2400 Meter Run
Three Mile Run
2014 - Indoor
1500 Meter Run
2013 - Cc
1.x Mile Run
Three Mile Run
2012 - Cc
1.x Mile Run
2400 Meter Run
College Progression Tracker
High School
| indoor | |
| 600 Meter Run | 2:07.80 |
| 1000 Meter Run | 3:46.50 |
| 1500 Meter Run | 5:43.00 |
| 3000 Meter Run | 13:00.30 |
| cc | |
| 1.x Mile Run | 12:55.49 |
| 2400 Meter Run | 11:34.01 |
| 2.x Mile Run (CC Short Course) | 22:10.50 |
| Three Mile Run | 22:10.25 |
| 5000 Meter Run | 22:30.00 |
| outdoor | |
| 3000 Meter Run | 12:34.43 |
college
| outdoor | |
| 1500 Meter Run | 5:54.00 |
| One Mile Run | 6:35.74 |
| 3000 Meter Run | 12:39.07 |
| indoor | |
| One Mile Run | 5:37.14 |
| 3000 Meter Run | 11:17.91 |
| 5000 Meter Run | 20:47.86 |
| cc | |
| 3000 Meter Run | 12:52.50 |
| 2 Mile Run | 13:21.10 |
| 5000 Meter Run | 21:15.50 |
| 6,000 Meter Run | 25:21.10 |
