2020 - Indoor
One Mile Run
3000 Meter Run
2019 - CC
5000 Meter Run
6,000 Meter Run
2019 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
2019 - Indoor
One Mile Run
3000 Meter Run
2018 - CC
5000 Meter Run
6,000 Meter Run
2018 - Outdoor
1500 Meter Run
5000 Meter Run
2018 - Indoor
One Mile Run
3000 Meter Run
2017 - CC
5000 Meter Run
6,000 Meter Run
2017 - Outdoor
1500 Meter Run
2017 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2016 - CC
5000 Meter Run
6,000 Meter Run
2016 - Outdoor
1500 Meter Run
3000 Meter Run
2016 - Indoor
1500 Meter Run
3000 Meter Run
2015 - CC
4000 Meter Run
5000 Meter Run
2015 - Outdoor
1500 Meter Run
3000 Meter Run
2015 - Indoor
1000 Meter Run
1500 Meter Run
One Mile Run
2014 - CC
4000 Meter Run
2.5 Mile Run
5000 Meter Run
2014 - Outdoor
800 Meter Run
1500 Meter Run
2014 - Indoor
1500 Meter Run
2013 - CC
4000 Meter Run
2.x Mile Run (CC Short Course)
5000 Meter Run
2013 - Outdoor
800 Meter Run
1500 Meter Run
2012 - CC
1.x Mile Run
2400 Meter Run
3000 Meter Run
4000 Meter Run
5000 Meter Run
College Progression Tracker
High School
Outdoor | |
800 Meter Run | 2:45.92 |
1500 Meter Run | 5:34.60 |
3000 Meter Run | 11:25.90 |
Indoor | |
1000 Meter Run | 3:49.57 |
1500 Meter Run | 5:32.10 |
One Mile Run | 6:28.88 |
3000 Meter Run | 11:32.78 |
CC | |
1.x Mile Run | 13:16.89 |
2400 Meter Run | 12:00.88 |
3000 Meter Run | 15:31.42 |
4000 Meter Run | 16:52.30 |
2.5 Mile Run | 18:56.80 |
2.x Mile Run (CC Short Course) | 21:52.54 |
5000 Meter Run | 21:33.20 |
College
Indoor | |
800 Meter Run | 2:37.77 |
One Mile Run | 5:39.05 |
3000 Meter Run | 10:33.29 |
Outdoor | |
1500 Meter Run | 5:02.97 |
3000 Meter Run | 11:10.97 |
5000 Meter Run | 18:45.35 |
CC | |
5000 Meter Run | 18:30.10 |
6,000 Meter Run | 24:27.30 |